Healthy Aging and Functionality | Seriously Funny Wellbeing - Ep 18

02/27/25 • 52 min

In this episode, Homer and Dr. Ross discuss various health topics, including the importance of colonoscopies, the upcoming flu season, the role of vaccinations, and new treatments for major depression. They emphasise the significance of exercise, social connections, and the impact of spirituality on health and aging. The discussion also touches on lifestyle changes that can improve heart health and the relationship between atrial fibrillation and longevity.

Enjoy!

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If you would like to watch the video version of this podcast you can find it on YouTube, simply search for 'Seriously Funny Wellbeing Podcast'. If you would like to learn more about Homer, Dr. Ross or the Seriously Funny Wellbeing Speaking Package please head over to www.seriouslyfunnywellbeing.com

Enjoy!

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Previous Episode

Can We Reverse Heart Disease? | Seriously Funny Wellbeing - Ep 17

In this episode of the Seriously Funny Wellbeing Show, Homer and Dr. Ross delve into the complexities of heart disease, obesity, and innovative health strategies. They explore the impact of lifestyle choices on health, the significance of hydration, and the surprising benefits of acute fright. Dr. Walker shares insights on reversing heart disease through lifestyle changes and the importance of emotional well-being in maintaining health.

Enjoy!

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You can watch a video recording of this episode on the Seriously Funny Wellbeing Podcast YouTube channel or on our website www.seriouslyfunnywellbeing.com

Next Episode

Aging, Longevity & The Science of Staying Healthy | Seriously Funny Wellbeing - Ep 19

We're diving into some of the biggest health topics affecting us today, from declining life expectancy to the latest breakthroughs in asthma treatments and the crucial role of vitamin B12 in overall well-being.

We also explore the science behind frailty in aging, the impact of calcified arteries, and why exercise, balance training, and fall prevention are essential for maintaining strength as we get older. Plus, we break down the frailty scale and discuss how lifestyle choices can help improve longevity.

On the cutting edge of medicine, we look at personalized cancer treatments and the role of supplements during chemotherapy, highlighting how integrative approaches are changing the way we think about health.

If you’re interested in staying strong, aging well, and making smarter health choices, this episode is packed with insights you won’t want to miss!