Celebrating Seasonal Flavors, Healthy Tips & Recipes!

09/30/23 • 30 min

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Welcome to a wholesome episode celebrating fall and winter's delicious bounty! We've roped in our friend Stacey Silver with Mom's Meals, a seasoned registered dietitian, to help us navigate the flavors of the season. Ever thought of pumpkin beyond your lattes? Well, Stacey brings to our table recipes brimming with pumpkin goodness and the health benefits they pack. We chat about using pumpkin in everything - from mac and cheese, and hummus to pancake batter. Sounds delicious, doesn't it?

Beyond the pumpkin, winter introduces us to a plethora of seasonal foods. We explore the many ways to use winter squash, which can be as simple as roasting a butternut squash or as adventurous as adding it to your pasta sauce. Shopping seasonally for fruits and vegetables like clementines and cauliflower not only keeps your plate vibrant but also your body nourished. Lastly, we delve into the world of sweet potatoes, sharing how to transform this staple into a culinary delight. Tune in as we celebrate the seasonal symphony of flavors!
SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation
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*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

Previous Episode

Walk to End Alzheimer's: The Power of Community

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Ever wonder how the power of community can help fight a disease like Alzheimer's?
We are joined once again by Beth Sulkowski with the Alzheimer's Association. This episode takes you right into the heart of the Walk to End Alzheimer's touching opening ceremony. Discover the significance of the Promise Garden with its symbolic pinwheel flowers, each color narrating a unique reason for individuals getting involved. Beth shares how these colors paint a powerful message for the community, reinforcing the crucial services including free registration for the walk, provided by the Alzheimer's Association.
Finally, we guide you through the Alzheimer's Association's social media tool, where people share their stories and spread awareness. Beth unravels the dual mission of funding global research and provisioning resources for families in need. You'll hear about the 24/7 helpline, the ALZ Connected online community, caregiver support groups and early stage programs. Plus, we've got handy tips on how to register for the Walk to End Alzheimer's and our top-notch podcast recommendations for Alzheimer's caregivers. You won't want to miss this insightful discussion!
SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation
The background music is written, performed and produced exclusively by purple-planet.com.
https://www.purple-planet.com/
*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

Next Episode

The Elizabeth Dole Act for Veterans: Details of the Bill, Eligibility & Advocacy

Welcome to our critical discussion with Mark Gibbons, President and CEO of RetireSafe.org, on the Elizabeth Dole Home Care Act of 2023 and its profound implications for veterans. One of the goals of this bill is to provide Veterans coverage for nursing home costs increaseing from 65% to a full 100%.
We venture with Mark through the intricate details of the bill, shedding light on its potential to broaden access to alternative care programs at all VA facilities and revolutionize long-term care for our veterans. Mark draws on his vast experience to share insights into the factors determining a veteran's eligibility for care, including location and disability level. He also highlights the government's initiatives to ensure veterans receive the care they need and the role of the Elizabeth Dole Foundation in this endeavor.
SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation
The background music is written, performed and produced exclusively by purple-planet.com.
https://www.purple-planet.com/
*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees