Do you say yes when you want to say no out of fear of being mean, rude, or pushing people away? Then you're people-pleasing, and you've probably noticed the cost of it. Are you asking yourself how to break the cycle of people-pleasing? If you're nodding your head, today's episode is for you. In this episode, I share some simple steps to break free from people-pleasing and start to say no in an aligned way.
05/21/24 • 11 min
Self Love Sessions - 12. How to break the cycle of people pleasing
Transcript
Nadja Hagen [00:00:14]:
Are you ready to go from am I good enough to is this good for me? Welcome to the Self Love sessions podcast. I'm your hostess, Nadja Hagen, and I'm the self love coach for ambitious women recovering from people pleasing and starting to love the heck out of themselves. The most important relationship is the one you have with yourself. It sets the tone for all other relationships in your life and your overall quality of life. It's worth cultivating. In the Self Love se
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