Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Financ - SHFL 032 : The Four Main Personality Types | Personality Types A B C D

SHFL 032 : The Four Main Personality Types | Personality Types A B C D

02/24/19 • 11 min

In this podcast, you will learn all about the four main personality types. These are Type A, B, C and D.
Knowing the four main personality types is very useful when dealing with other people. If you can quickly understand how they tick, then you can build rapport more quickly and create a deeper connection.
I’ll cover the positive and negative traits of each of these four main personality types. It can also be interesting to see which one you fit in to. I’ll also reveal the one that most closely matches my personality.

Previous Episode

SHFL 031 : 12 Great Ways to Improve Your Health and Reduce the Risks of Getting Chronic Diseases

In this podcast, I’m going to cover 12 great ways to massively improve your health and dramatically reduce your chances of getting chronic life changing diseases.
This is a huge topic! So many people feel that they have no direct control over their health. Your health is not guaranteed, just like your safety is not guaranteed each time you jump into a car.
However, there are so many things that you can do to proactively improve your health, so that you minimize the chances of getting a chronic life changing disease. This podcast is all about ways to improve your health today, so that you can feel confident with your health in years to come.
In many areas of life, it is the little things that you do consistently that give you the big result. This is especially true with health. If you eat junk food regularly for 10 or 20 years, the negative health consequences of that are very predictable. Eat well, exercise regularly and manage stress consistently and the positive health benefits of that are also very predictable.
So, let’s get into the 12 ways to massively improve your health today, so that your chances of getting a chronic debilitating disease are as low as possible.
Resources mentioned in this podcast:
How to make diseases disappear - A TED Talk by Rangan Chatterjee
https://youtu.be/gaY4m00wXpw
Tyler Tolman - https://www.tylertolman.com/

Next Episode

SHFL 033 : How to Permanently Change Limiting Beliefs

What do you think holds you back in life? Is it a lack of skill or ability? More often than not, it is a limiting belief. In this podcast, I’m going to cover how to identify and change limiting beliefs, so that you can move forward with your life.
Limiting beliefs often develop in childhood. They suited us then, but as we become adults, these beliefs start to get in our way and hamper our progress. This is why it is so important to learn how to change limiting beliefs that now hold you back.
In this podcast, I cover a 9-step process to help you change limiting beliefs in all areas of life. This is a very easy and structured process that you can apply to any belief that you feel limits you in some way.
The inspiration and much of the information for this podcast came from a great YouTube video on Changing Beliefs by Teal Swan. The link to this video is below.
https://youtu.be/MtK8VBpJfjc