Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Financ - SHFL 007 : How to change the four core beliefs that keep you stuck

SHFL 007 : How to change the four core beliefs that keep you stuck

07/13/18 • 17 min

In this podcast, I dive in deep into limiting core beliefs and how these keep us stuck. I'll then cover several strategies to change them. I'll help you Identify and change core beliefs, create affirmations that work for you and identity and deal with resistance. The suspend belief statement is adapted from "The Nature of Personal Reality" by Jane Roberts I'm pretty confident that at least one of these limiting core beliefs will jump out at you or stare you in the face! They are so crucial to what we do and the success that we achieve as a result. I then cover the 4 positive core beliefs to replace the old out of date limiting core beliefs. You'll then learn 3 specific techniques or processes that will help you embed the new positive core beliefs more deeply into your subconscious mind. Finally, I cover a number of useful tips to help make positive affirmations more effective.

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SHFL 006 : Unleash the Power of Acceptance for a happier you

Learn how to use the Power of Acceptance and why it is so important to achieving success, happiness and a sense of fulfillment. Find out the things that you cannot change, the things you can and how to use the Power of Acceptance to develop the happiness and sense of fulfillment that lets you enjoy the journey. Understand what Acceptance is and what it is not. Learn the opposite of Acceptance. Discover how the Power of Acceptance benefits you and how Acceptance can help with pain and health issues. Learn practical strategies to practice Acceptance and how to be more accepting of other people. Discover the one word you need to ban from your vocabulary and how powerful "preferences" can be. Finally learn about Acceptance, Happiness and Peace of Mind.

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SHFL 008 : How to relieve anxiety quickly by dealing with the root causes

Learn over 20 practical methods to relieve anxiety quickly by dealing with the mental patterns that create anxiety in the first place. In this podcast, I cover the top 10 mental patterns that create anxiety and keep it locked in place. I cover how to relieve anxiety quickly by changing these mental patterns This podcast is jam-packed with practical information that you can immediately apply to your own life. if you have a high level of stress and anxiety, then I'm sure this video can help you relieve anxiety quickly and feel relaxed, confident and at peace instead.