Adult Friendships, Loneliness and Communication Like a Grown Up with Jillian Richardson
Explicit content warning
05/05/20 • 80 min
2 Listeners
For the final installment of Season 5’s theme, relationships as self care, we’re talking adult friendships with The Joy List founder and author of Unlonely Planet, Jillian Richardson. During a global pandemic where seeing your friends isn’t an option, this conversation felt ironic and yet timely. Jillian told Alyssa she doesn’t really see herself as a friendship expert, but more like a communication expert, but isn’t that what we’re really talking about with mature friendships? From how friendship is like dating to how to communicate hurt feelings, Jillian provides beautiful, tangible communication techniques and wisdom. Because in a world where loneliness is just as detrimental as smoking (Jillian' drops stats), having these kinds of conversations is imperative to us finding conscious friendships to have these kinds of conversations with. This was one of the most anticipated topics of this season, and it doesn’t disappoint!
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Show Notes including books and trainings mentioned: alyssakuzins.com/self-care-spotlight/the-joy-list
Hang out with Alyssa on IG @alyssakuzins
Connect with Alyssa: Instagram http://www.instagram.com/alyssakuzins
Advertising Inquires: email [email protected]
For the final installment of Season 5’s theme, relationships as self care, we’re talking adult friendships with The Joy List founder and author of Unlonely Planet, Jillian Richardson. During a global pandemic where seeing your friends isn’t an option, this conversation felt ironic and yet timely. Jillian told Alyssa she doesn’t really see herself as a friendship expert, but more like a communication expert, but isn’t that what we’re really talking about with mature friendships? From how friendship is like dating to how to communicate hurt feelings, Jillian provides beautiful, tangible communication techniques and wisdom. Because in a world where loneliness is just as detrimental as smoking (Jillian' drops stats), having these kinds of conversations is imperative to us finding conscious friendships to have these kinds of conversations with. This was one of the most anticipated topics of this season, and it doesn’t disappoint!
_______
Want a $6 community Patreon to get live group episode reflection chats and bonus content from guests? VOTE in this 30 second survey!
Show Notes including books and trainings mentioned: alyssakuzins.com/self-care-spotlight/the-joy-list
Hang out with Alyssa on IG @alyssakuzins
Connect with Alyssa: Instagram http://www.instagram.com/alyssakuzins
Advertising Inquires: email [email protected]
Previous Episode
Female Sexuality and Embodiment as Medicine in the Time of Corona with Andrea Nicholas
To some, embodiment, pleasure and sexuality might seem like frivolous topics during the global pandemic of Corona virus, but Alyssa and guest, Andrea, sacred sexuality and feminine embodiment coach, wholly disagree and share why. In today’s episode, we discuss the importance of a devoted self-pleasure practice (and how it evolves), tuning into when you’re ready to be entered (by yourself or another) and how to let your partner know, de-armouring the cervix, crystal wands and yoni eggs, and the voice-yoni connection. If any of this sounds new or even scary, rest assured that Andrea and I break it down in this sisterly conversation that will have you ready to embrace your feminine essence and pleasure in the most delicious way! Andrea even graces us with her Vocal Alchemy to seal all this juiciness!
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Show notes for this episode including Andrea's group program, The Vessel- click here
Connect with Alyssa: Instagram http://www.instagram.com/alyssakuzins
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Next Episode
BONUS! A Summer of Love + Patreon with Alyssa and Brad
In this special episode, join Alyssa as she introduces her husband and new Co-host, Brad, as they unveil their new spin-off show, A Self Care Summer of Love, as a part of Alyssa's first ever Patreon membership for the Self Care Spotlight podcast! So what are the perks of this membership, how exactly is Brad going to be involved, what juiciness are they going to talk about, and why did he push Alyssa to do this membership (even though she resisted it). + Alyssa will explain her vision for the very first group episode live reflection chat that gets YOU access to our amazing guests!
Uncensored. Relatable. Fun. Yet Deeper.
Join the SCS Patreon membership for $6/month for exclusive episodes & access to guests!
https://www.patreon.com/selfcarespotlight
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