Episode 6: Taking Care of Yourself by Identifying and Changing Negative Family Patterns
Self-Care Society11/02/22 • 18 min
Families often shape our attitudes and beliefs about ourselves and about life. They can also have a tremendous impact on the way we see ourselves and others in the world. In this episode, we help identify some unspoken family rules, roles, and patterns and discuss ways to break unhealthy family patterns and cycles to become the best version of ourselves.
11/02/22 • 18 min
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