Episode 27: Self-Care Beyond the Oxygen Mask
04/05/23 • 24 min
Amber Ireland is a Licensed Social worker in Ohio, Trainer, Consultant, Curriculum Creator, Self-Care Coach, Soon to be Reiki Practitioner, Energy worker and intuitive, and co-owner of Third Wheel Consulting. In this podcast, the lover of all things: Amber Ireland will discuss topics covering holistic, crystals, plants, mediation, manifestation, and helping others see their own light.
Amber Ireland is a Licensed Social worker in Ohio, Trainer, Consultant, Curriculum Creator, Self-Care Coach, Soon to be Reiki Practitioner, Energy worker and intuitive, and co-owner of Third Wheel Consulting. In this podcast, the lover of all things: Amber Ireland will discuss topics covering holistic, crystals, plants, mediation, manifestation, and helping others see their own light.
Previous Episode
Episode 26: Self-care Tips- Numbing and Gratitude
In today's podcast, we will look at how activities can have numbing effects versus identifying feelings. We will also talk about the importance of practicing gratitude.
Next Episode
Episode 28: Providing Healthy Support to Others
This week we will address the types of healthy social support and how to offer and receive that support.
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