Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Self-Care for Leaders - Quieting Your Negative Thoughts

Quieting Your Negative Thoughts

Self-Care for Leaders

04/20/20 • 5 min

plus icon
bookmark
Share icon

How can you use Cognitive Reframing to stay agile during stressful times? Join Anna Slaydon and Jeremy Spidell in this episode to learn more.

04/20/20 • 5 min

plus icon
bookmark
Share icon

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/self-care-for-leaders-362459/quieting-your-negative-thoughts-52124357"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to quieting your negative thoughts on goodpods" style="width: 225px" /> </a>

Copy