Self-Care for Leaders
Truist, Truist Leadership Institute, Anna Slaydon
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Top 10 Self-Care for Leaders Episodes
Goodpods has curated a list of the 10 best Self-Care for Leaders episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Self-Care for Leaders for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Self-Care for Leaders episode by adding your comments to the episode page.
Creating Your Circle of Control
Self-Care for Leaders
04/20/20 • 7 min
With so much uncertainty, how do we recognize and act on what we can control? Dr. Chris Smith shares a simple technique that will enhance your approach.
Redefining Success When It's Not Happening
Self-Care for Leaders
05/07/20 • 5 min
Have you given much thought to how you define success? What happens with that definition isn't working anymore? Jeremy Spidell helps us understand what success scripts are and what to do when they get in the way.
A Special Announcement
Self-Care for Leaders
09/23/20 • 0 min
The BB&T Leadership Institute is now Truist Leadership Institute
How Saying "I Don't Know" Helps
Self-Care for Leaders
05/08/20 • 4 min
How do you provide transparent communication to your teams when you don't know the answers? Eileen Hogan from Truist Leadership Institute shares with us the power of "I don't know".
How to Manage Brain Shortcuts
Self-Care for Leaders
05/08/20 • 5 min
Our brains sort through massive amounts of data and form conclusions. What happens to our brains when there isn't data available? Jenni Marsh helps us understand how biases work and shares insights to gain clarity.
How "Thanks" Impacts Your Brain
Self-Care for Leaders
05/08/20 • 3 min
Does saying "Thanks" really make that big of a difference? Dr. Chris Smith explains the science behind gratitude.
Controlling Nagging Worry
Self-Care for Leaders
05/07/20 • 4 min
When you have that nagging negative thought that you can't get rid of, how do you get control of your mind and get into a more positive space? Dr. Sally Woods shares some meaning filled questions to help you cut through the negative thoughts.
Winning the Battle Against Stress
Self-Care for Leaders
04/20/20 • 5 min
With everything going on in your life, how do you ensure that you are bringing your best self into everything you do? Jenni Marsh of Truist Leadership Institute shares insights to keep you at your best, even when under pressure.
Quieting Your Negative Thoughts
Self-Care for Leaders
04/20/20 • 5 min
How can you use Cognitive Reframing to stay agile during stressful times? Join Anna Slaydon and Jeremy Spidell in this episode to learn more.
Conquering your Fear
Self-Care for Leaders
04/15/20 • 4 min
Dr. Steve Swavely announces a new podcast, devoted to leaders facing challenges during COVID-19. Informed by psychology, rooted in research, this podcast will take just a few minutes to provide you with the mental boost you need to power through your day.
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FAQ
How many episodes does Self-Care for Leaders have?
Self-Care for Leaders currently has 10 episodes available.
What topics does Self-Care for Leaders cover?
The podcast is about Covid, Corona, Management, Leadership, Psychology, Mental Health, Neuropsychology, Covid19, Podcasts, Covid-19, Coronavirus and Business.
What is the most popular episode on Self-Care for Leaders?
The episode title 'A Special Announcement' is the most popular.
What is the average episode length on Self-Care for Leaders?
The average episode length on Self-Care for Leaders is 5 minutes.
How often are episodes of Self-Care for Leaders released?
Episodes of Self-Care for Leaders are typically released every 4 hours.
When was the first episode of Self-Care for Leaders?
The first episode of Self-Care for Leaders was released on Apr 15, 2020.
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