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Self-Care Daily with Rachel Brathen - What Part of Your Body is Looking for Healing?

What Part of Your Body is Looking for Healing?

Self-Care Daily with Rachel Brathen

09/05/23 • 7 min

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Our bodies are so intelligent. They hold so much for us! But our society isn’t really set up in a way that allows us to release pent up energy or emotions. We have to seek out that healing journey for ourselves. In today’s episode, Rachel will give you a practice to sit in silence, take some deep breaths, and really listen. You might just find something that is longing to heal. Tune in to begin.

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09/05/23 • 7 min

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