103. Sarahs Day

Sarahs_Day, also known as Sarahs Tilse, is a influencer that shares wellness, fitness, and lifestyle content amongst other things, on her social media platforms. Many of my followers have reached out asking me about my thoughts about her journey and the recommendations she shares to her audience (especially following the Sweat it Limitless controversy). In this podcast my goal is to provide you an analysis of how she could, or could not, be impacted by diet culture.
We will dive into:

• Who is Sarahs Day and what her content is about
• A discussion of this content and the effects this could (or could not) have on the people it is being marketed to - as an ED professional Including - what i eat in a day posts, project comebacks, aesthetic goals, etc.
• The controversy with her Sweat it Limitless guide promotion
• Recommendations I have with the information I have shared
  

Mentioned:
A deep dive on the Sweat it Limitless guide controversy

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