Seems Like Diet Culture
Mallory Page, RD
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Top 10 Seems Like Diet Culture Episodes
Goodpods has curated a list of the 10 best Seems Like Diet Culture episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Seems Like Diet Culture for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Seems Like Diet Culture episode by adding your comments to the episode page.
92. Can Weight Loss Be Done in A Non-Diet Way?
Seems Like Diet Culture
01/18/24 • 35 min
Dive into a nuanced discussion on the intricate interplay between weight loss and the non-diet perspective. In this episode, we navigate the complexities of body acceptance, challenging societal norms and redefining our relationship with health. Whether you're on a weight loss journey or seeking a fresh perspective on self-acceptance, this episode offers a contemplative space for reflection and growth.
Mentioned:
Join Me for the February round of Live Unrestricted: CLICK HERE.
Episode about why BMI is a messed up system LISTEN HERE.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Check out Live Unrestricted for Practitioners by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
96. Colostrum - All Hype or A Holy Grail ?
Seems Like Diet Culture
02/15/24 • 35 min
It's time to discuss the latest "buzz-worthy" supplement: colostrum. Originally, colostrum served as the vital "first milk" after birth, nourishing the offspring of mammals. Only recently has it gained traction in the wellness space. In this episode, we'll explore whether the purported benefits such as improved gut health, immunity, and muscle growth hold true. Additionally, we'll cover key considerations for those contemplating colostrum supplementation, beyond what's commonly discussed online.
The NEW website: www.liveunrestricted.org 🥳
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Apply to Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Submit Podcast Requests by clicking HERE.
103. Sarahs Day
Seems Like Diet Culture
04/04/24 • 58 min
Sarahs_Day, also known as Sarahs Tilse, is a influencer that shares wellness, fitness, and lifestyle content amongst other things, on her social media platforms. Many of my followers have reached out asking me about my thoughts about her journey and the recommendations she shares to her audience (especially following the Sweat it Limitless controversy). In this podcast my goal is to provide you an analysis of how she could, or could not, be impacted by diet culture.
We will dive into:
- Who is Sarahs Day and what her content is about
- A discussion of this content and the effects this could (or could not) have on the people it is being marketed to - as an ED professional Including - what i eat in a day posts, project comebacks, aesthetic goals, etc.
- The controversy with her Sweat it Limitless guide promotion
- Recommendations I have with the information I have shared
Mentioned:
A deep dive on the Sweat it Limitless guide controversy
Let's connect:
Follow Mallory on Instagram by clicking HERE.
FREE Masterclass - 3 proven steps to body confidence that lasts - even through changes SIGN UP HERE
Book a free 1:1 call with me by clicking here.
Learn More About Live Unrestricted by clicking HERE.
Submit Podcast Requests by clicking HERE.
127. The What & The Why Behind Emotional Eating
Seems Like Diet Culture
09/19/24 • 29 min
The term emotional eating gets tossed around a lot but the messages people share about it are mixed. It seems like we need to dive into WHAT emotional eating actually is and WHY it happens. Tune into this episode to get the full breakdown, as well as real life examples of what emotional eating looks like.
Free Masterclass on "How to Eat Intuitively" so you can go from “Can I trust my cravings?” to “That croissant looks perfect, I’ll enjoy every bite!“—without any guilt or fear of weight gain:
SIGN UP FOR THE LIVE MASTERCLASS
Mentioned:
My Story with Food, Exercise, and My Body
Let's connect:
Book a Free Discovery Call with Mallory
Live Unrestricted - My signature program (book a free call with me)
The Body Love Club Community - 7 Day Free Trial
135. Mental Hunger & Food Noise
Seems Like Diet Culture
11/14/24 • 34 min
Constant thoughts on your mind about food, even when you don't feel hungry? Getting full but still not feeling satisfied? These can be key indicators of mental hunger and food noise. If you are experiencing this and want to understand what it is, why it happens, an specific examples, this episode is for you.
Let's connect:
Free "How To Eat Intuitively" Masterclass learn how to trust your cravings without guilt or fear of weight gain
Book a Free Discovery Call with Mallory
Live Unrestricted - My signature program
84. The Girls That Understand... (Wellness Edition)
Seems Like Diet Culture
11/23/23 • 26 min
Have you seen the trend circling around on social media called, "The girls that understand..." and then list a bunch of wellness activities? This trend piqued my interest because of the way it exemplifies the exclusionary nature of the wellness field currently. The unintentional messages sent through this type of contnent is fascinating and I can't wait to dive into it with you.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Check out Live Unrestricted for Practitioners by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
Mentioned:
The 10k Steps Goal is Made Up - Podcast Episode
Research assistance by Sophie van Leeuwen
77. The Barbie Botox Paradox
Seems Like Diet Culture
10/05/23 • 31 min
The podcast delves into the rising trend of "Barbie Botox," a surgical procedure inspired by the Barbie movie, aiming to mimic Barbie's proportions. The discussion covers both sides of the debate on cosmetic surgery, from critics condemning it as reinforcing beauty standards to proponents viewing it as personal empowerment.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Check out Live Unrestricted for Practitioners by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
Sources/Mentioned:
https://timesofindia.indiatimes.com/life-style/beauty/tiktoks-latest-beauty-craze-barbie-botox/articleshow/103047868.cms?from=mdr https://www.cnn.com/style/what-is-barbie-botox/index.html https://www.reuters.com/lifestyle/barbie-botox-goes-viral-doctors-inject-caution-2023-09-01/ https://www.medpagetoday.com/popmedicine/cultureclinic/105963#:~:text=The%20procedure%20is%20not%20cheap,is%20not%20covered%20by%20insurance https://www.plasticsurgery.org/documents/News/Trends/2022/trends-report-cosmetic-surgery-2022.pdf https://www.glamourmagazine.co.uk/article/dont-need-botox-to-look-like-barbie https://www.history.com/news/barbie-through-the-ages https://www.npr.org/2023/07/27/1189987314/barbie-movie-feminist-history https://www.teenvogue.com/story/america-ferrera-barbie-monologue-read https://www.pewresearch.org/social-trends/2020/07/07/a-century-after-women-gained-the-right-to-vote-majority-of-americans-see-work-to-do-on-gender-equality/ https://onlinelibrary.wiley.com/doi/full/10.1111/1744-7941.12137 https://zwivel.com/female-empowerment-plastic-surgery/ https://www.hollywoodreporter.com/lifestyle/lifestyle-news/barbie-cosmetic-doctors-plastic-surgery-requests-1235547857/#!
Research assistance by Sophie van Leeuwen
BONUS: Things Have Changed... Let Me Explain
Seems Like Diet Culture
03/10/24 • 39 min
It's time to peel back the curtain and give you a behind the scenes look at what has actually been happening over the last 6 months...
This is your last week to book a call for the March round of Live Unrestricted and get access to the incredible bonus of 3 months of goal setting (we'll never offer this again!)
The New Live Unrestricted: https://liveunrestricted.org/live-unrestricted
Book a free 30 minute call with me: https://liveunrestricted.org/lu-apply
A deeper dive on youtube: https://www.youtube.com/c/MalloryPage/videos
107. My Story... Unfiltered
Seems Like Diet Culture
05/02/24 • 67 min
Sharing my entire story with food, body image, exercise, self worth, and more in a way I never have before.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Book a free 1:1 call with me by clicking here.
Learn More About Live Unrestricted by clicking HERE.
Submit Podcast Requests by clicking HERE.
95. What Leggings Legs, Miley Cyrus Arms, and The Mob Wife Aesthetic Mean For Women
Seems Like Diet Culture
02/08/24 • 27 min
New year, new trends... Lately terms like leggings legs, miley cyrus arms, and the mob wife aesthetic have been circulating on social media. Although these could just be taken as silly trends, there is often a deeper meaning to them and also how they effect all of us. In today's episode I want to discuss what this means, especially for women.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Check out Live Unrestricted for Practitioners by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
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FAQ
How many episodes does Seems Like Diet Culture have?
Seems Like Diet Culture currently has 147 episodes available.
What topics does Seems Like Diet Culture cover?
The podcast is about Health & Fitness, Nutrition, Mental Health and Podcasts.
What is the most popular episode on Seems Like Diet Culture?
The episode title 'BONUS: To The Girl That's The Exception' is the most popular.
What is the average episode length on Seems Like Diet Culture?
The average episode length on Seems Like Diet Culture is 37 minutes.
How often are episodes of Seems Like Diet Culture released?
Episodes of Seems Like Diet Culture are typically released every 7 days.
When was the first episode of Seems Like Diet Culture?
The first episode of Seems Like Diet Culture was released on Apr 1, 2022.
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