Episode 6 - How to navigate the menopause journey with more ease with Women's Health practitioner, Adele Wimsett

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This week at Seed, we are turning our focus to Women’s Health or more specifically, the menopause journey. And we are so happy to be sharing the mic with Seed’s Women’s Health practitioner, Adele Wimsett.
While there is a lot more light being shone on the area of Women’s Health at present, I know from my own experience as well as from many of my friends and colleagues that there is still a lot of confusion for women around this stage of life. For instance, knowing when she is menopausal, what and when to take HRT, viable alternatives etc and also where to turn for help and support.
This conversation with Adele aims to help take the guess work out of this process for women who may be confused or struggling so they can make the right decisions based on accurate and scientifically based research and advice.