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Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

Krista Dykes

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1 Creator

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1 Creator

As someone who was previously terrified of childbirth, parenthood and all that follows, I’m pulling back the curtain on all of it. Every now and then it may get a little messy. We may share a little TMI, but that’s why you’re here, right? Secret Mom Hacks covers topics every first-time mom needs: self-care and worthiness, mental and physical health, joy and grief in motherhood, fun family activities, creating happy memories, unique parenting obstacles, and more. This podcast is for new moms, busy working moms and mompreneurs who want pregnancy hacks, new mommy tips, seek progress over perfection, and wish to model the best version of themselves for the precious, tiny humans looking up to us. Listeners can expect new episodes every week that are positive, helpful, honest, and relatable that help every parent learn and grow - no matter how old your child is. You’ll leave every episode feeling refreshed and inspired, filled with hope and feeling better equipped, knowing you’re not on this mom journey alone. There’s a lot of subject matter to cover when it comes to #momlife and we’re leaving no stone unturned! Follow Secret Mom Hacks on your favorite podcast platform and check out show notes for every episode at SecretMomHacks.com. Connect with me on Facebook, Instagram, Pinterest, LinkedIn, YouTube, and Twitter via the handle @secretmomhacks. When I became a new mom at age 35, I was a busy music industry publicist, filled with questions and anxiety. Life has a way of delivering experiences that help us confront those things. I’ve been through situations where I wished another full-time working mom who’d been through similar trenches could come alongside me, share a few inspiring words, and cheer me on through this uncharted territory. I’ve learned invaluable things from my circle of support - and I know that’s not something every new mom has. I hope you find that here. Krista Dykes is a 2005 Phi Rho Pi Gold Award winner in Persuasive Speaking, Communication Analysis, and Poetry Interpretation. She has worked on award-winning communications projects and campaigns in the online insurance lead space and the country music industry. In February of 2023, she transitioned from her music industry media relations role to full-time mompreneur - with the official launch of Secret Mom Hacks on March 1, 2023.

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Top 10 Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms Episodes

Goodpods has curated a list of the 10 best Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms episode by adding your comments to the episode page.

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms - Three decades of #momlife lessons with my mom! | Ep. 4

Three decades of #momlife lessons with my mom! | Ep. 4

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

play

02/28/23 • 27 min

Today's episode kicks off my official, full-blown launch of Secret Mom Hacks, featuring an interview with my very own momma!

We talk about tilted uteruses, helpful baby gear, and we both get a little weepy near the end because we feel so darn lucky to have each other.

I have several more interviews in the works and LOTS more mom stuff to talk about...so don't go far. There's another episode just around the corner.

In this episode, we cover:

  • 00:00 Parenthood is full of unexpected challenges.
  • 04:50 Family from the Midwest, now in Tennessee.
  • 06:55 Worked various jobs, retired after 33 years.
  • 10:57 Water broke, went to hospital, scared, called nurse.
  • 16:31 Innovative baby products, head pillows, and technology.
  • 18:58 Family support allowed flexible childcare arrangements.
  • 26:52 Self-care is paramount for caring for others.

Read my show notes HERE to learn more.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:


Listen to these episodes next:


Favorite resources for listeners:

  • Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
  • Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
  • Herbaly wellness tea for my daily cuppa.
  • HOKA for moms on the run.

Favorite resources for podcasters:

  • Captivate for podcast hosting and analytics.
  • Castmagic for AI-powered audio transcription and content generation.
  • Podcastle for intuitive web-based audio editing and more.
  • Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email [email protected] for brand partnerships and...

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Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms - My birth story, part 2: Baby's here! | Ep. 2

My birth story, part 2: Baby's here! | Ep. 2

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

play

11/24/21 • 27 min

Join me as a first-time mom sharing the final details of my pregnancy journey and birth story leading up to welcoming baby into the world!

In this episode, we cover:

  • 04:00 Anticipating birth, unexpected water breaking.
  • 08:40 Preparing for birth with bouncing and relaxation.
  • 11:20 Concerned about hospital visit, potential c-section.
  • 13:52 Epidural relief and doula assistance praised.
  • 16:38 Hospital labor, concern over possible C-section.
  • 20:34 Excited new mom eagerly waits for baby.

Read more HERE.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:


Listen to these episodes next:


Favorite resources for listeners:

  • Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
  • Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
  • Herbaly wellness tea for my daily cuppa.
  • HOKA for moms on the run.

Favorite resources for podcasters:

  • Captivate for podcast hosting and analytics.
  • Castmagic for AI-powered audio transcription and content generation.
  • Podcastle for intuitive web-based audio editing and more.
  • Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show...

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Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms - My birth story, part 1: Baby's on the way! | Ep. 1

My birth story, part 1: Baby's on the way! | Ep. 1

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

play

11/23/21 • 38 min

Every mom's birth story is unique. Join me, Krista, as I share my story as a first-time mom leading up to the birth of my daughter.

In this episode, we cover:

  • 03:57 Found out I was pregnant at 20 weeks.
  • 09:52 Surprised and excited to discover pregnancy.
  • 12:14 Surprised to learn pregnancy was halfway through.
  • 15:41 Pregnancy, preparations, and sharing the news.
  • 17:03 Overcoming fears to prepare for baby's arrival.
  • 20:37 Comforting, relaxing medical environment with positive experience.
  • 23:40 Journey to flip breech baby.
  • 27:51 Preparing for potential hospital birth.
  • 31:56 Anticipation for early arrival, but no change.
  • 36:13 Pack birth bag in advance for convenience.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:


Listen to these episodes next:


Favorite resources for listeners:

  • Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
  • Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
  • Herbaly wellness tea for my daily cuppa.
  • HOKA for moms on the run.

Favorite resources for podcasters:

  • Captivate for podcast hosting and analytics.
  • Castmagic for AI-powered audio transcription and content generation.
  • Podcastle for intuitive web-based audio editing and more.
  • Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email [email protected] for brand partnerships and business inquiries.

Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️

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Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms - Welcome to Secret Mom Hacks

Welcome to Secret Mom Hacks

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

play

11/23/21 • 1 min

Hi there! My name is Krista and I'm a first-time mom figuring out #momlife day-by-day. Join me for a quick overview of what to expect from each Secret Mom Hacks episode.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:


Listen to these episodes next:


Favorite resources for listeners:

  • Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
  • Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
  • Herbaly wellness tea for my daily cuppa.
  • HOKA for moms on the run.

Favorite resources for podcasters:

  • Captivate for podcast hosting and analytics.
  • Castmagic for AI-powered audio transcription and content generation.
  • Podcastle for intuitive web-based audio editing and more.
  • Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email [email protected] for brand partnerships and business inquiries.

Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️

1 Listener

bookmark
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Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms - Why is breastfeeding so hard? Tips for first time moms | Ep. 81

Why is breastfeeding so hard? Tips for first time moms | Ep. 81

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

play

08/21/24 • 21 min

Today we're rewinding to my early days of breastfeeding struggles and triumphs. I dive deep into my personal breastfeeding journey from episode 3, revisiting the initial hurdles of establishing a good latch and the incredible resources that helped me along the way. From the hospital-grade breast pump to lactation consultants and the game-changing nipple shield, we cover it all.

Breastfeeding, often seen as natural and effortless, posed significant challenges for me, but determination and expert guidance made all the difference. Whether you're a new mom facing similar obstacles or wanting to support an expecting friend, this episode is packed with practical tips and heartfelt encouragement.

Read my show notes HERE to learn more.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:


Listen to these episodes next:


Favorite resources for listeners:

  • Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
  • Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
  • Herbaly wellness tea for my daily cuppa.
  • HOKA for moms on the run.

Favorite resources for podcasters:

  • Captivate for podcast hosting and analytics.
  • Castmagic for AI-powered audio transcription and content generation.
  • Podcastle for intuitive web-based audio editing and more.
  • Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email [email protected] for brand partnerships and business inquiries.

Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️

bookmark
plus icon
share episode
Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms - Overcoming parenting challenges & prioritizing yourself with Aditi Wardhan Singh | Ep. 29

Overcoming parenting challenges & prioritizing yourself with Aditi Wardhan Singh | Ep. 29

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

play

08/23/23 • 39 min

In today's interview, I'm thrilled to have my new friend Aditi Wardhan Singh with us to talk about all things #momlife. She's an amazing author, editor, publishing strategist, and the founder of Raising World Children.

We had such a fun chat covering birth stories, self-care, helpful new mom gadgets, and more! Grab the transcript HERE. This interview was originally recorded in January 2022.

Read my show notes HERE to learn more.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:


Connect with Aditi Wardhan Singh:


Listen to these episodes next:


Favorite resources for listeners:

  • Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
  • Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
  • Herbaly wellness tea for my daily cuppa.
bookmark
plus icon
share episode
Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms - Father's Day gifts for dad under $50 | Ep. 69

Father's Day gifts for dad under $50 | Ep. 69

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

play

05/29/24 • 10 min

Father's Day is nearing, and on today's show, we're exploring top-notch gift ideas for the amazing dads in your life. These well-curated gifts ensure you'll find the perfect surprise for Father's Day. Tune in now for all the details!

In this episode, we cover:


Read my show notes HERE for even more Father's Day gift ideas.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:


Listen to these episodes next:


Favorite resources for listeners:

  • Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
  • Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
  • Herbaly wellness tea for my daily cuppa.
  • HOKA for moms on the run.

Favorite resources for podcasters:

  • Captivate for podcast hosting and analytics.
  • Castmagic for AI-powered audio transcription and content generation.
  • Podcastle for intuitive web-based audio editing and more.
  • Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. ...

bookmark
plus icon
share episode
Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms - Workouts for moms at home: My top fitness YouTube Channels for easy at-home strength and cardio | Ep. 62
play

04/10/24 • 21 min

Today we're diving into at-home fitness for the busy mom. I'm uncovering the magic of YouTube workouts, sharing my top five channels that will make you sweat - whether you have 10 minutes, 90 minutes, or somewhere in-between. Catering to all levels, these FREE fitness resources offer cardio, strength, and more. I hope my weight loss story and fitness journey inspire you - especially if you have those summer beach body goals! I'm also sharing practical tips for integrating workouts into our hectic lives without neglecting the 'mom' in #momlife. Whether postpartum or bikini-ready, find your workout muse in this episode. Grab those sneakers and join me for a boost of fitness inspiration right from the comforts of your home!

Check out the show notes HERE.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:


Listen to these episodes next:


Favorite resources for listeners:

  • Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
  • Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
  • Herbaly wellness tea for my daily cuppa.
  • HOKA for moms on the run.

Favorite resources for podcasters:

  • Captivate for podcast hosting and analytics.
  • Castmagic for AI-powered audio transcription and content generation.
  • Podcastle for intuitive web-based audio editing and more.
  • Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email [email protected] for brand partnerships and business inquiries.

Leave a ⭐️5-star⭐️ rating and review at

bookmark
plus icon
share episode
Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms - Flexible jobs for moms: Finding work/life balance with remote & freelance gigs | Ep. 90

Flexible jobs for moms: Finding work/life balance with remote & freelance gigs | Ep. 90

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

play

10/23/24 • 22 min

This episode delves into the complexities of balancing a rewarding career alongside the demands of motherhood, featuring insights from Sarene Leeds, host of the Emotional Abuse Is Real podcast. Today's show concludes my four-part series with Sarene, but hopefully it won't be our last! ;)

We tackle everything from the pressures of a grueling commute to the freedom found in remote work. Discover why leaving the office environment behind was a game changer for Sarene's family life and career satisfaction. You'll also hear practical advice for moms aiming to work from home.

Whether you're grappling with your work-life balance or considering a career shift to better accommodate your family, this episode is brimming with valuable tips. Finding flexibility and fulfillment in both your professional and personal life IS possible! Tune-in now!

Read my show notes HERE to learn more.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:


Connect with Sarene Leeds:


Listen to these episodes next:


Favorite resources for listeners:

  • Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
  • Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
  • Herbaly wellness tea for my daily cuppa.
  • HOKA for moms on the run.

Favorite resources for podcasters:

  • Captivate for podcast hosting and analytics.
  • Castmagic for AI-powered audio transcription and content generation.
  • Podcastle for intuitive web-based audio editing and more.
  • Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email

bookmark
plus icon
share episode
Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms - Navigating Nashville with kids: Uncovering family fun with Laura Hartley of TNLittles | Ep. 75

Navigating Nashville with kids: Uncovering family fun with Laura Hartley of TNLittles | Ep. 75

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

play

07/10/24 • 29 min

Today we're joined by Laura Hartley - the lovely mom behind TNLittles! We'll hear about Laura's journey as a part-time school librarian to running her thriving Instagram account, TNLittles. She shares how the platform started in the spring of 2021, inspired by activities post-COVID, and grew into a community gem with pop-up story times. From navigating outdoor adventures with her kids, to offering practical self-care tips, Laura gives us an inside look at her secret mom hacks. And for all you moms in Nashville or planning a visit, she offers can’t-miss family activities and tips. Whether you're looking for fun activities, want advice on balancing it all, or seeking practical parenting tips, this episode covers it. Tune-in now!

Read my show notes HERE to learn more.

Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

Connect with Secret Mom Hacks:


Connect with TNLittles:


Listen to these episodes next:


Favorite resources for listeners:

  • Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
  • Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
  • Herbaly wellness tea for my daily cuppa.
  • HOKA for moms on the run.

Favorite resources for podcasters:

  • Captivate for podcast hosting and analytics.
  • Castmagic for AI-powered audio transcription and content generation.
  • Podcastle for intuitive web-based audio editing and more.
  • Riverside for easy remote podcast and video recording.

Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Work With Me: Email krist...

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