What Is An Authentic Life? Reflection, Mindfulness, and Self-Kindness with Coach Eric Teplitz

Second Mix: Reflect, Revise, and Remix your life

02/13/23 • 41 min

Eric is an enthusiastic and engaging storyteller who genuinely loves deep conversations about human beings: especially in regard to topics like motivation, happiness, and self-actualization. He has an abundance of life experiences to draw upon including things as varied as pursuing a music career in Nashville, backpacking over 500 miles of the Appalachian Trail, volunteering in a hospital, completing an Ironman triathlon (after three attempts), and finally meeting and marrying the love of his life, Samantha.
ericteplitz.com
Eric offers one-on-one coaching for those wishing to get "unstuck" in some area of their lives, or who simply want to experience a greater sense of purpose and fulfillment.
Brand new: Eric's online course "Opening to Greater Possibilities" is now available! For info: ericteplitz.thinkific.com
(Second Mix Podcast Episode 83)
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This is the Second Mix Podcast - a dose of personal development leading to personal growth. My philosophy is that personal development is business development and that mindset, especially a success mindset, is the primary factor that leads to self-improvement and successful entrepreneurs. I like to talk about things that matter with people who care as well as bring you some old-school motivation and valuable information from the original masters of inspiration Jim Rohn, Zig Ziglar, Brian Tracy, and more. These guys helped me turn my life around in just a couple years, I've 5Xed my income, improved my relationships with my wife and kids, and I've completely changed my entire network - and so much more! I use this podcast to tell you how I did it, the thinking behind it, and as a way to get to meet great new people who are all moving forward by helping people become more than they are.
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02/13/23 • 41 min

Second Mix: Reflect, Revise, and Remix your life - What Is An Authentic Life? Reflection, Mindfulness, and Self-Kindness with Coach Eric Teplitz

Transcript

Eric: "it's that much more important, I think, to take a moment on a regular basis and just check in and go, I wanna be conscious about how I'm choosing to spend my time and what I'm choosing to do, and who I'm choosing to cultivate relationships with, and what my goals are and all of these things.

And if we're just on autopilot, it's very, very easy to not even be aware. A year could go by five years, 10 years can go by before we even realize that we're not doing what i

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