Do you want fries with that?

03/27/24 • 50 min

Meet Heidi, the owner of Set the Bar Nutrition and SeaCoast’s exclusive nutrition partner. On this episode we’ll get to know a little bit about Heidi, and talk a lot about nutrition along the way.
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Previous Episode

Story time with Alan & Caleb

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Life is just as much mental as it physical. Often times we think we have to only train our bodies but then wonder what’s holding us back... it’s all in your head. Your brain needs training just like your muscles do. Change your mindset and open up to the possibilities that are waiting for you on the other side.
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Next Episode

Just keep swimming

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Join us as we meet a local nonprofit organization called Northside Elite Aquatics or NSEA for short. Learn about their mission to be inclusive to all socioeconomic background to promote water safety for everyone. Oh yeah, and they have a group of phenomenal young athletes that use CrossFit to get their performance to the next level.
Find out more and donate here: https://www.nseaswim.com/
Foundation IG: https://www.instagram.com/nseaswimfoundation/
Instagram: https://www.instagram.com/nsea.swim/

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