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Scenic Route, Social Change and Mental Health Conversations for Perfectionists - Midlife Career Shifts: Make Them Aligned and Fun with Emma O'Brien

Midlife Career Shifts: Make Them Aligned and Fun with Emma O'Brien

Scenic Route, Social Change and Mental Health Conversations for Perfectionists

04/30/24 • 52 min

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In this heart-to-heart episode of the Scenic Route Podcast, we delve into the transformative journey of midlife career changes with Emma O'Brien, a life coach who navigated her own pivot from photography to coaching. Join us as we explore the strategic and emotional facets of embracing new ventures in midlife, shedding well-worn professional identities for a path filled with wisdom and youthful daring.

Episode Highlights

  • Emma's Journey: From photography to life coaching, uncovering the layers of a midlife career transition.
  • Heart as More Than an Organ: Insights into HeartMath and how heart coherence can empower decision-making and prevent burnout.
  • The Lighter Side of Life: A laugh over our love for games, books, and shoe hoarding.
  • Navigating Self-Competition: Tales from poker days to online gaming, and the importance of being kind to ourselves.

What You'll Learn

  • How to harness the wisdom of your past and the excitement for new ventures during a midlife career change.
  • The role of HeartMath and polyvagal theory in professional development and personal well-being.
  • Strategies for self-care and preventing burnout as you navigate career transitions.
  • The joy of embracing life's chapters, quirks, and all.

Join us for an episode packed with wisdom, whimsy, and actionable insights for anyone navigating the waters of midlife career change. Whether you're considering a shift or in the midst of one, this episode is a beacon of light guiding you towards a path of growth, self-awareness, and joy.
Connect with Emma
Website
LinkedIn
Instagram
Work with Emma
Download her "7 steps to getting unstuck"

_____________________________________________________________________
Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!

For snapshots from Jennifer's scenic route to a softer life come over to

PICK YOUR SCENIC ROUTE AFFIRMATION
Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.

Tap into your inner wisdom and let it guide you.

👉 Discover Your Scenic Route Affirmation Card
Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.

SHOW SOME LOVE
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

Explicit content warning

04/30/24 • 52 min

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Scenic Route, Social Change and Mental Health Conversations for Perfectionists - Midlife Career Shifts: Make Them Aligned and Fun with Emma O'Brien

Transcript

Jennifer Walter

Emma O'Brien is a certified Harv Math coach and a Martha Beck Wayfinder trained life coach . She blends compassionate , intuitive and practical coaching skills with her extensive expertise in helping her clients shift their mindset and change their lives for the better . She helps folks get unstuck , recover from life burnout , overcome overwhelm and reignite their passion and purpos

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