How to Manage Boredom When You Have ADHD

08/21/20 • 23 min

Scattered, Focused, Done — Reimagining Productivity with ADHD

DESCRIPTION: Boredom can be intolerable for ADHD adults. Find out why and what you can do about it to follow through on what’s important to you. KEY TAKEAWAYS: your feelings of boredom may be related to your ADHD your brain needs stimulation there are strategies you can use to get the stimulation your brain needs...

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The post How to Manage Boredom When You Have ADHD appeared first on Marla Cummins.

Previous Episode

Trouble Saying What You Want Because of Your ADHD?

Description: Organizing thoughts into words with ADHD can be a challenge. Ready to turn that around? Use these 7 strategies and you can. Key Takeaways: ADHD challenges with working memory, long-term memory, processing speed, emotional regulation and distractions can make it difficult for you to organize your thoughts into words. Learn more about these ADHD...

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Next Episode

Do ADHD Adults Overthink or Not Think Enough?

DESCRIPTION: Do you feel like you think too much? Could be. But, like many ADHD adults, you may also not do enough upfront thinking to be able to follow through on your goals. Ready to change that? KEY TAKEAWAYS: You may be investing too much time and energy in thinking. So that you don’t get...

The post Do ADHD Adults Overthink or Not Think Enough? appeared first on Marla Cummins.