7 Techniques You Can Use To Make Starting Easier

03/06/20 • 24 min

Scattered, Focused, Done — Reimagining Productivity with ADHD

Description: You need to finish it. Whatever it is for you. But all you can think about is how long it’s going to take, how hard it’s going to be and that you’re not even sure where to begin. Next thing you know you’re doing something else, telling yourself “I’ll do it later...” Right,...

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Previous Episode

Can ADHD Adults Be Productive When Everything Feels Urgent?

Description: Many ADHD adults rely on urgency to get stuff done. And, consequently, are often stressed. Use these tips, if you’re ready to change that. Key Takeaways: ADHD adults often rely on urgency as a primary means of motivation. Too much reliance an urgency to get started and follow through can be stressful. The key is to diversify your motivators. Doing more upfront thinking and organizing your environment can help reduce your reliance on urgency.... Continue reading...

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Next Episode

How to Create a Task List That Works for ADHD Adults

Description: If you have everything and the kitchen sink on your task list, it’s probably not working for you. Here’s how ADHD adults create the right kind of task list. One that helps you do what is most important to you. Key Takeaways: A master task list is critical to be able to remember and...

The post Part 1 – How to Create a Task List That Works for You appeared first on Marla Cummins.