Sometimes, it's hard to see emotional abuse when it's happening. Sometimes, you were young and thought it was normal. What about now? Are you living in it, or suffering from the long-term effects of it? How do you know? Listen for answers to these questions.
Emotional abuse can be hard to recognize in the beginning. Some people have difficult naming it, even after experiencing it for far too long. This episode will help you understand the underlying nature of living with emotional abuse. I offer the analogy between living with emotional abuse and having black mold in your house. Understanding those similarities can help you get a handle on the extent of emotional abuse you may have experienced, or be experiencing.
Think of the effects of living with spreading mold in your basement or under your kitchen sink. You are unaware of it, yet it keeps on affecting you. Eventually, you find the cause. I hope this episode will help you pinpoint emotional abuse earlier, rather than later.
HIGHLIGHTS OF TODAY'S EPISODE:
- Signs of emotional abuse
- Why emotional abuse is the hardest to recognize
- How emotional abuse affects you like mold in your house
- The accumulative effects of long-term emotional abuse
- Why it is essential to recognize and admit that you have experienced emotional abuse.
Were you abused? Are you being abused? Are you healing from abuse?. I'm here to help.
Let's talk soon.
Rhoberta
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#livingwithemotionalabuse #gaslighting #toxicshame #abuseathome #effectsofabuse #amibeingabused #hypervigilance
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12/07/21 • 27 min
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