#46 - Mindfulness & Kind Attention as the Antithesis to Diet Culture with Elizabeth Watkins Price

This week we’re talking to Elizabeth Watkins Price, an intentional life design and mindfulness coach.
Elizabeth started EWP Consulting in 2021, after working many kinds of jobs over the last
two decades, including years spent as a classroom teacher, a civil rights lawyer, and a judicial
educator. One pillar of her consulting business is transition coaching, where she helps clients
navigate significant life changes ranging from divorce to career transitions, and also coaching
people who are approaching retirement. Elizabeth is also both personally and professionally
committed to her work as a mindfulness meditation teacher. She designs courses that weave
together the subjects of body awareness, body compassion, and body liberation into the
development of a mindfulness meditation practice.
We had an amazing conversation with Elizabeth about the power of mindfulness and kind attention as the antithesis to diet culture, the issues with how Western mindfulness overlaps with the wellness industrial complex, and how she's integrating the concepts of body liberation and body compassion into her mindful meditation practice spaces.
Here's where you can find Elizabeth:
Website
Instagram
And you can find out about Elizabeth's upcoming Introduction to Mindfulness & The Body course, her free community care space, and all of the other ways to work with her by clicking here!

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For this episode's transcript, visit: www.satisfactionfactorpod.com

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Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi