Episode 188 - How to Use Your Own Genetic Blueprint to Prevent Disease and Slow Aging with Kashif Khan of The DNA Company

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Kashif Khan is the CEO & Founder of The DNA Company, biohacker, celebrity longevity coach, and author ofThe DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness (featuring a foreword by Dave Asprey). With the largest study of its kind globally, Kashif and his team have developed a functional approach to DNA interpretation, overlaying environment, nutrition, and lifestyle on the genetic blueprint to create personalized health outcomes for those they serve. The DNA Company’s functional approach to understanding DNA has made genomic science more accessible to everyday consumers. And as a result, Kashif has successfully transformed The DNA Company from a biotech startup into a $100 million dollar company.
In this episode, Kashif and I discuss:
- The BRCA gene and what it really means
- What happens to a woman's body when she reaches menopause
- How being fertile poses various risks
- What methylation is and why it's so important to understand how you methylate
- Explanation of how depression is tied to genetics
- Ways in which we can support healthy aging
And so much more in this conversation.
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