Salt Pepper Ketchup The Podcast
Zoha and Angel
Salt Pepper Ketchup (SPK) is a biweekly podcast from two D.C. Natives Angel and Zoha. The two met in their 20s and have formed friendship that allowed them to grow and witness each other. In this friendship space they have open, honest and reflective weekly conversations about healing; which became the foundation for this show. During each show the two discuss various healing dynamics and sometimes they invite a guest to join them. This sharing reveals the unique experience of exploring relationships, family issues, love and more from the lived experiences of being both Black and woman.
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Top 10 Salt Pepper Ketchup The Podcast Episodes
Goodpods has curated a list of the 10 best Salt Pepper Ketchup The Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Salt Pepper Ketchup The Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Salt Pepper Ketchup The Podcast episode by adding your comments to the episode page.
Blacks' Magic
Salt Pepper Ketchup The Podcast
11/08/22 • 81 min
This week Angel and Zoha discuss how to access gratitude in your healing practice. They give practical tips and examples on ho they have moved in their practice.
Join us on Instagram, Facebook & Tiktok.
Send your questions, topics & requests to [email protected]
The Imposters Guide to Self love & Healing
You are Significant: 30 Days of Affirmation
If they wanted to they would!
Salt Pepper Ketchup The Podcast
09/13/22 • 73 min
Mercury is in retrograde again, so this week Angel and Zoha dive back into the 7 Deadly Sins with Lust.
5 Love Languages Quiz
Join us on Instagram, Facebook & Tiktok.
Send your topic suggestions, questions & requests to appear on the show to [email protected]
She lives alone with a gun
Salt Pepper Ketchup The Podcast
08/16/22 • 89 min
This week Angel and Zoha discuss New Beginnings, deconstructing faith, conquering fears & other experiences that come with self discovery.
Join us on Facebook, Instagram & Tiktok.
Send your topics, questions & requests to [email protected]
Please write reviews wherever you listen!
Resources from: Christena Cleveland
No, I don't swallow!
Salt Pepper Ketchup The Podcast
07/19/22 • 83 min
This week Angel and Zoha discuss how to use Ritual in your healing space for self care.
Join us on Facebook, Tiktok & Instagram.
Send your topics/questions to [email protected]
Please write us reviews wherever you listen.
Head Meds
Salt Pepper Ketchup The Podcast
04/05/22 • 67 min
This week Angel and Zoha welcome Chiquita Lane to the podcast. Chiquita Lane is an author, a health advocate, Entrepreneur and mom.
You can support Chiquita by purchasing her book If only you knew on Amazon, or Send donations to the Cashapp if you enjoyed her share.
Join us on Tiktok, Instagram and Facebook.
Send your topics and or questions to [email protected]
Negro Buddha
Salt Pepper Ketchup The Podcast
03/29/22 • 89 min
This week Angel and Zoha discuss Hood Feminism by Mikki Kendall.
Join us on Tiktok, IG and Facebook.
Please send your questions and topics to [email protected]
pray for kanye..
Salt Pepper Ketchup The Podcast
03/08/22 • 60 min
This week Angel and Zoha talk about summoning the courage to heal.
Join us on Tiktok, Instagram and FaceBook.
Send future topics and questions to [email protected]
I'm tryna get to the YAMS!
Salt Pepper Ketchup The Podcast
02/22/22 • 52 min
This week Angel and Zoha discuss self doubt, shadow work and Imposter's syndrome.
Join us on Tiktok, Instagram & Facebook.
Send topics and questions to [email protected]
Rate and review us where you listen to podcasts.
What them Kids say? "YOLO?"
Salt Pepper Ketchup The Podcast
11/23/21 • 46 min
This week Angel and Zoha share their thoughts on Self care. They define Self care as an concept, what it means to them, and how they make time for their self care activities. They also share tips on how begin a self care practice.
Instagram: https://www.instagram.com/saltpepperketchuppod/
Send your questions to [email protected]
Good white behavior
Salt Pepper Ketchup The Podcast
11/21/22 • 73 min
This week Angel and Zoha discuss the upcoming holiday season. They discuss how to establish healthy boundaries with self and others, processing needs and discussing them.
Join us on Tiktok, Facebook and Instagram.
Please send all requests to [email protected]
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FAQ
How many episodes does Salt Pepper Ketchup The Podcast have?
Salt Pepper Ketchup The Podcast currently has 86 episodes available.
What topics does Salt Pepper Ketchup The Podcast cover?
The podcast is about Self Care, Black Women, Healing, Society & Culture, Personal Journals, Self Help, Podcasts, Self-Improvement, Education, Relationships and Black Culture.
What is the most popular episode on Salt Pepper Ketchup The Podcast?
The episode title 'My office hours are from 9am to 5pm.' is the most popular.
What is the average episode length on Salt Pepper Ketchup The Podcast?
The average episode length on Salt Pepper Ketchup The Podcast is 67 minutes.
How often are episodes of Salt Pepper Ketchup The Podcast released?
Episodes of Salt Pepper Ketchup The Podcast are typically released every 7 days.
When was the first episode of Salt Pepper Ketchup The Podcast?
The first episode of Salt Pepper Ketchup The Podcast was released on Oct 1, 2021.
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