How power grip helps to prevent wrist pain

04/14/20 • 3 min

How does power grip helps to prevent wrist pain?
The hand is our most important working tool. If we have a weak grip, there is a much higher chance we will sprain our wrist or shoulder. If you have any questions, feel free to email at [email protected] // Website //Free download of Common Housekeeping Musculoskeletal Disorders List //Instagram //Facebook Private Group
//Twitter// LinkedIn

Previous Episode

Combating Coronavirus - Are you washing your hands properly

Coronavirus is having a huge impact now, so I have arranged this episode much earlier, hoping to draw concern for friends who are fighting for us outside, especially cleaners. The handwashing technique in the podcast is based on the washing technique issued by WHO, which inspired me to generate another video on how to check the missing spot that you might have during hand washing, with the help of a coffee rub.
This episode is for all, not only room attendants, cleaners in the hotel housekeeping industry.
Please stay safe and take great care!
If you have any question, feel free to email at [email protected] // Website //Free download of Common Housekeeping Musculoskeletal Disorders List //Instagram //Facebook Private Group
//Twitter// LinkedIn

Next Episode

How to use a heating pad to relieve muscle tension

Applying a heating pad is one easy physiotherapy technique to ease muscle tension. Let's learn from physiotherapist of tips when using it for back pain.

Safety and Health in Hotel Housekeeping - How power grip helps to prevent wrist pain

Transcript

In this episode, I would be sharing on How a power grip helps to prevent wrist pain.
You are listening to HOUSEKEEPING ERGONOMICS THAT RETAINS MANPOWER
Where we give bitesize health tips for housekeepers. If you want to know more about ways to prevent injury. This is the place!
And now your host: Daisy Kwok
Welcome again to Housekeeping Ergonomics that retains manpower.