Creating a Safe Place

01/22/25 • 17 min

Stuart Cheverton explains how to create a Safe Place for yourself. Use this tool to travel to a place that is safe when life gets hectic.

This a way to make a space where you can settle and feel calm after being triggered or stressed.

If you’d like to talk to us, get in touch. Our counsellors and therapists are here to help you.

Our clinics are located in Melbourne, Australia. We also offer online counselling Australia-wide.

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Visit our website at https://safeplacetherapy.com.au/

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Music is licensed via Uppbeat RA – Serenity https://uppbeat.io/track/ra/serenity

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#healthinfo

Stuart Cheverton explains how to create a Safe Place for yourself. Use this tool to travel to a place that is safe when life gets hectic.

This a way to make a space where you can settle and feel calm after being triggered or stressed.

If you’d like to talk to us, get in touch. Our counsellors and therapists are here to help you.

Our clinics are located in Melbourne, Australia. We also offer online counselling Australia-wide.

_______________________

Visit our website at https://safeplacetherapy.com.au/

_______________________

Music is licensed via Uppbeat RA – Serenity https://uppbeat.io/track/ra/serenity

_______________________

#healthinfo

Previous Episode

Introduction to Couples Counselling with Enda

An introduction to couples counselling with Enda Doyle, an Accredited Mental Health Social Worker, and Stuart Cheverton, Therapist & Founding Partner at Safe Place Therapy in Melbourne, Australia.

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Stuart Cheverto n talks with Safe Place Therapy Clinic Lead and Accredited Mental Health Social Worker, Enda Doyle, who explains how he helps people's relationships in couples therapy sessions.

To book an appointment with Enda, visit our website at https://safeplacetherapy.com.au

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Music is licensed via Uppbeat RA – Serenity https://uppbeat.io/track/ra/serenity

_______________________

#healthinfo

Next Episode

Sex and Intimacy

Sex and intimacy issues are more common than you might think. A therapist explains how he helps people overcome problems.

Talk to Daniel in Melbourne, Australia face-to-face or online.

Find out more at https://safeplacetherapy.com.au/team/daniel-di-pietro/

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Counsellor Stuart Cheverton talks with Sexologist / Counsellor / Psychotherapist Daniel di Pietro who explains about how he helps people deal with issues around sex and intimacy in his counselling sessions.

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Visit our website at https://safeplacetherapy.com.au/sexology-counselling/

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Music is licensed via Uppbeat RA - Serenity https://uppbeat.io/track/ra/serenity

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#healthinfo