E17: Mastering the Art of Decision Making | Tips and Techniques
04/24/23 • 47 min
— E17: Mastering the Art of Decision Making | Tips and Techniques
This week’s episode is all around the cognitive processes involved in decision-making and how to make better choices in life.
WHAT YOU WILL LEARN:
How to be aware of cognitive biases
Developing a framework or decision-making process
How to reduce the impact of emotions on decision making
Breaking it down into smaller, more manageable decisions
FOLLOW OUR SOCIALS:
Watch Full Video on Youtube: https://www.youtube.com/channel/UCS5Evu1jikhuxI6-GQbmD2Q
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Available to Listen across ALL channels — FOLLOW OUR SOCIALS: @sadiqandamin — Watch full video on YouTube: Sadiq & Amin’s Trustworthy Truths
Listen on Spotify: https://open.spotify.com/show/3EcHEH7jJvyHYluVFoMiYJ?si=7cb31af6da564601
Listen on Apple: https://podcasts.apple.com/gb/podcast/sadiq-amins-trustworthy-truths/id1661687667
— E17: Mastering the Art of Decision Making | Tips and Techniques
This week’s episode is all around the cognitive processes involved in decision-making and how to make better choices in life.
WHAT YOU WILL LEARN:
How to be aware of cognitive biases
Developing a framework or decision-making process
How to reduce the impact of emotions on decision making
Breaking it down into smaller, more manageable decisions
FOLLOW OUR SOCIALS:
Watch Full Video on Youtube: https://www.youtube.com/channel/UCS5Evu1jikhuxI6-GQbmD2Q
Instagram: https://www.instagram.com/sadiqandamin/
TikTok: https://www.tiktok.com/@sadiqandamin
LinkedIn Page: https://www.linkedin.com/company/sadiq-amins-trustworthy-truths/
Facebook Page: https://www.facebook.com/profile.php?id=100088930063817
Twitter: https://twitter.com/sadiqandamin
Telegram: https://t.me/+b-qWeI1aq8wyNGE0
Available to Listen across ALL channels — FOLLOW OUR SOCIALS: @sadiqandamin — Watch full video on YouTube: Sadiq & Amin’s Trustworthy Truths
Listen on Spotify: https://open.spotify.com/show/3EcHEH7jJvyHYluVFoMiYJ?si=7cb31af6da564601
Listen on Apple: https://podcasts.apple.com/gb/podcast/sadiq-amins-trustworthy-truths/id1661687667
Previous Episode
E16: The Science of Emotions | Exploring the Powerful Influence of Emotional Responses
— E16: The Science of Emotions | Exploring the Powerful Influence of Emotional Responses
This week’s episode is all around the science behind our emotions and how we can all become more self aware and in control of our emotional wellbeing.
WHAT YOU WILL LEARN:
The science behind our emotions
How to become self aware of your emotional state
Practicing mindfulness & other emotional regulation techniques
How to cultivate positive emotions through gratitude exercises
Scientific Study:
Title: "The Influence of Emotions on Social Decision-Making: A Review of Recent Advances and Future Directions" (2021)
Authors: Tiffany A. Ito, Emily B. Falk, and Jennifer S. Lerner
FOLLOW OUR SOCIALS:
Watch Full Video on Youtube: https://www.youtube.com/channel/UCS5Evu1jikhuxI6-GQbmD2Q
Instagram: https://www.instagram.com/sadiqandamin/
TikTok: https://www.tiktok.com/@sadiqandamin
LinkedIn Page: https://www.linkedin.com/company/sadiq-amins-trustworthy-truths/
Facebook Page: https://www.facebook.com/profile.php?id=100088930063817
Twitter: https://twitter.com/sadiqandamin
Telegram: https://t.me/+b-qWeI1aq8wyNGE0
Available to Listen across ALL channels — FOLLOW OUR SOCIALS: @sadiqandamin — Watch full video on YouTube: Sadiq & Amin’s Trustworthy Truths
Next Episode
E18: Mastering the Art of Persuasion | Techniques for Influencing and Winning People Over
— E18: Mastering the Art of Persuasion | Techniques for Influencing and Winning People Over
This week’s episode is all around the Principles of Persuasion and how to use them to effectively influence others.
WHAT YOU WILL LEARN:
How to understand and empathize with others
How to show genuine interest in others by asking questions & listening actively
Why to use people's names to help to create a deeper connection
How to be persuasive, not pushy
FOLLOW OUR SOCIALS:
Watch Full Video on Youtube: https://www.youtube.com/channel/UCS5Evu1jikhuxI6-GQbmD2Q
Instagram: https://www.instagram.com/sadiqandamin/
TikTok: https://www.tiktok.com/@sadiqandamin
LinkedIn Page: https://www.linkedin.com/company/sadiq-amins-trustworthy-truths/
Facebook Page: https://www.facebook.com/profile.php?id=100088930063817
Twitter: https://twitter.com/sadiqandamin
Telegram: https://t.me/+b-qWeI1aq8wyNGE0
Available to Listen across ALL channels — FOLLOW OUR SOCIALS: @sadiqandamin — Watch full video on YouTube: Sadiq & Amin’s Trustworthy Truths
Listen on Spotify: https://open.spotify.com/show/3EcHEH7jJvyHYluVFoMiYJ?si=7cb31af6da564601
Listen on Apple: https://podcasts.apple.com/gb/podcast/sadiq-amins-trustworthy-truths/id1661687667
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