Tips for Sleep well from sadhguru part 2

02/17/21 • 4 min

Part 2 of Sadhguru's Tips to Sleep Well brings you more of Sadhguru's insight on sleeping and resting well. Part 1 of this video hit 2 million views in under a month on YouTube. Part 2 has more penetrating wisdom on the nature and mechanics of sleep. Watch it now!

Previous Episode

Do this 5 things before sleeping -Sadhguru part 1

Part 1 The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things. #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Next Episode

Are You Showering the Right Way?

Here are four simple tips from Sadhguru on how to shower the right way, for improved physical and mental health. #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.