Influencing The Subconscious & Calming Anxiety with MEYA

Explicit content warning

04/20/20 • 60 min

Feeling anxious or stressed? Having stressful dreams? This is for you.

This show is all about inspirational people and stories that will motivate and inspire you and today we have an episode this is quite apt for the times we’re living in - for context, we are in the 4th week of lockdown in the UK and people are getting a bit stir crazy, I have personally had to adapt how I create this show, the youtube videos and interact with you all.

Well todays guest is here to talk about something that can help

Raffaella Ricci is the founder of MEYA. MEYA is an app that does meditation differently. MEYA Mind Journeys use the power of music and binaural beats to switch you into a meditative state. All you have to do is listen. I've been using it and I love it! It brings me calm and into #alphastate quite quickly.

Meya uses binaural beats (tones that play at a certain frequency) + music + affirmations that act as a shortcut into your brains alpha state, you know that feeling right before you fall asleep or right before you wake up. In this state, the brain is open to the subconscious - this is where Meya steps in, to feed the subconscious positive messages of your choosing. Its really powerful!

We discussed the science behind binaural beats, neurolinguistic programming, techniques to work on your mind and ancient alchemy, and how Meya has packaged this in a modern way. Hear how and why this app works so well, especially in time of global pandemic, quarantine & lockdown!

Premium is currently free to all users, I highly recommend it!

Links:

https://welcometomeya.com/pages/meya-...

YOU CAN HEAR THE FULL PODCAST ON THE GO HERE:

🎧 SUBSCRIBE on Apple Podcasts: https://apple.co/2Wlk56J

🎙 SUBSCRIBE on Spotify: https://spoti.fi/2JuwH6u

🎬 SUBSCRIBE on YouTube: https://bit.ly/ryannileshow

🤝FOLLOW:

https://instagram.com/ryan.nile.show

https://twitter.com/RyanNile

https://www.instagram.com/meya_app/

💰SUPPORT:

https://www.patreon.com/join/RyanNile...

🌍WEBSITE:

http://nile.show

#BinauralBeats #Meditation #ManagingAnxiety #RyanNileShow

Feeling anxious or stressed? Having stressful dreams? This is for you.

Well todays guest is here to talk about something that can help

Premium is currently free to all users, I highly recommend it!

Links:

https://welcometomeya.com/pages/meya-...

YOU CAN HEAR THE FULL PODCAST ON THE GO HERE:

🎧 SUBSCRIBE on Apple Podcasts: https://apple.co/2Wlk56J

🎙 SUBSCRIBE on Spotify: https://spoti.fi/2JuwH6u

🎬 SUBSCRIBE on YouTube: https://bit.ly/ryannileshow

🤝FOLLOW:

https://instagram.com/ryan.nile.show

https://twitter.com/RyanNile

https://www.instagram.com/meya_app/

💰SUPPORT:

https://www.patreon.com/join/RyanNile...

🌍WEBSITE:

http://nile.show

#BinauralBeats #Meditation #ManagingAnxiety #RyanNileShow

Previous Episode

"I Lost My Entire Family Within One Year" - Healing Grief, Finding Peace with Joff

Today I have a really special episode with my good friend Jon 'Joff'. Joff is a creator, music producer, photographer, filmmaker, science geek and podcast junky. Joff has also been through a hell of a lot, losing his entire family within 1 year. Man...

Joffs resilience and approach after going through what he has is something we can all learn from, especially now in a time where so many of us are experiencing sudden grief.

If this sounds like a particularly triggering episode, you are welcome to watch when you are ready BUT I promise you this show is all about how we pull throughout of those hard situations, I identify people that have been to the bottom and have come through and Joff is one of them - This episode is uplifting and fun, despite the heavy subject matter.

I really hope this helps you, it certainly helped me cope with a recent loss in the family.

Thank you Joff

YOU CAN HEAR THE FULL PODCAST ON THE GO HERE:

🎧 SUBSCRIBE on Apple Podcasts: https://apple.co/2Wlk56J

🎙 SUBSCRIBE on Spotify: https://spoti.fi/2JuwH6u

🎬 SUBSCRIBE on YouTube: https://bit.ly/ryannileshow

🤝FOLLOW:

https://instagram.com/ryan.nile.show

https://twitter.com/RyanNile

https://www.instagram.com/0000data0000/

💰SUPPORT:

https://www.patreon.com/join/RyanNileShow

🌍WEBSITE:

http://nile.show

#CopingWithGriefandLoss #ManagingDepression #RyanNileShow

Next Episode

Keep it Simple, Sweetie! Steps Towards Clarity in a Complex World with Julia Hobsbawm OBE

During this lockdown I was lucky enough to 'sit down' with Julia Hobsbawm OBE is an acclaimed entrepreneur and author who put the concept of Social Health – connected behaviour as a form of wellbeing and productivity – on to the map.

We got to discuss what life is like during lockdown while launching a book, Julia's TED Talk, 'Info Obesity' being mentored by Maya Angelou (YES MAYA ANGELOU!), and hanging out with my idol, Oprah Winfrey.

Julia was once the legendary author Maya Angelou's book publicist and she first learned the 1950s’ design principle K.I.S.S. It stood for ‘Keep it Simple, Stupid’ – a term Angelou changed into the more elegant ‘Keep it Simple, Sweetie’. a concept that this book is hinged on. The Simplicity Principle is an essential guide for developing a clear, calm approach in life. It will help you achieve maximum creativity and improved focus in a world that tests the cognitive capacity of humans to their limit.

I absolutely LOVED this conversation and I hope you get a lot from it, the principles in the book have already changed my life!

Grab the book here: https://www.amazon.co.uk/Simplicity-P...

Audiobook: https://www.audible.co.uk/pd/The-Simp...

YOU CAN HEAR THE FULL PODCAST ON THE GO HERE:

🎧 SUBSCRIBE on Apple Podcasts: https://apple.co/2Wlk56J

🎙 SUBSCRIBE on Spotify: https://spoti.fi/2JuwH6u

🎬 SUBSCRIBE on YouTube: https://bit.ly/ryannileshow

🤝FOLLOW:

https://instagram.com/ryan.nile.show

https://twitter.com/RyanNile

https://www.instagram.com/juliahobsbawme

💰SUPPORT: