
RunPod
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Top 10 RunPod Episodes
Goodpods has curated a list of the 10 best RunPod episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to RunPod for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite RunPod episode by adding your comments to the episode page.

12/15/22 • 35 min
1 Listener

Aimee Fuller
RunPod
05/30/19 • 29 min

03/30/25 • 3 min
Spring is here! The blossoms are blooming, the air is warmer, and there’s something truly energising about getting out there and pounding the pavement when the season changes.
As lighter mornings and longer evenings arrive, it’s the perfect time to fall back in love with running—or fall in love with it for the very first time.
Join Jenni on RunPod: The Extra Mile! as we take nature’s motivation to heart. Discover how the fresh sights, sounds, and scents of Spring can inspire your next run and breathe new life into your routine.
Whether you’re a seasoned runner or just starting out, Jenni will help you make the most of this uplifting season. Lace up and let’s hit the road together!

06/15/25 • 2 min
In this episode of RunPod: The Extra Mile, Jenni explores the power of discipline in running.
It’s not always exciting or glamorous-but consistency is what delivers real results.
Learn how to make your runs a non-negotiable, start removing your mental barriers, and understand why discipline might just be the most important tool in your kit.
New Episodes of RunPod with guests are released every Friday!

06/01/25 • 2 min
In this episode of RunPod The Extra Mile! Jenni tackles the question: how often should you be running?
Whether you're new to running or chasing a new personal best, it all starts with knowing your goal.
Jenni breaks down how to match your training frequency with what you’re working towards- so every run has a purpose.

06/10/25 • 6 min
Want to know what Jenni's guests are listening to? She's got you covered on The RunPod Power Playlist.
Today's amazing guest is the Royal Photographer for Getty Images - Chris Jackson!
For Chris, “Variety is the spice of life!” - and when he nicks his wife's headphones and goes out for a run, he's listening to everything from music, podcasts and audiobooks.
Expect choices that are as dynamic as his lens on the Prince and Princess of Wales.
Chris Jackson's Main Episode of RunPod is available now!

Rob Pope
RunPod
12/03/21 • 48 min

06/03/25 • 4 min
Internet sensation, top foodie, and plant-based powerhouse Giuseppe Federici- better known online as Sepps- joins the RunPod Power Playlist to discuss what he listens to when he runs.
From Jason Derulo to Bad Bunny, Sepps cranks it all the way up (yes, he packed two types of headphones for the London Marathon) to stay locked in and race-ready.
And don't miss the Main Episode where Sepps spills running gear inspo, training tips, and plant-based food knowledge.

02/14/22 • 2 min

Jason Flemyng
RunPod
06/06/19 • 31 min
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FAQ
How many episodes does RunPod have?
RunPod currently has 465 episodes available.
What topics does RunPod cover?
The podcast is about Health & Fitness, Running, Podcasts and Sports.
What is the most popular episode on RunPod?
The episode title 'The RunPod Christmas Gift Guide 2022: Part 2' is the most popular.
What is the average episode length on RunPod?
The average episode length on RunPod is 34 minutes.
How often are episodes of RunPod released?
Episodes of RunPod are typically released every 5 days.
When was the first episode of RunPod?
The first episode of RunPod was released on Mar 29, 2019.
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