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RunPod

RunPod

Global

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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Top 10 RunPod Episodes

Goodpods has curated a list of the 10 best RunPod episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to RunPod for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite RunPod episode by adding your comments to the episode page.

The Second Episode of The RunPod Christmas Gift Guide is here! We’re joined by two running experts - the Editor of Women’s Running Magazine, Esther Newman, and Run Tester, Mike Sawh who is also a Journalist for GQ and Men’s Health. Listen on if you’re looking to get something for the runners in your life...and let’s be honest, yourself! Happy Christmas and Happy Running Everyone! RunPod T-shirt’s can be purchased here: linktr.ee/runpod

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RunPod - Aimee Fuller
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05/30/19 • 29 min

This week on RunPod, Olympic snowboarder Aimee Fuller talks to Jenni about switching her board for trainers and taking on her first ever 26.2 mile race in one of the most reclusive places on the planet - Pyongyang, North Korea. Not necessarily everyone’s first choice! Aimee reveals what it’s like to run this unique event under the watchful eye of government officials, giving rare insight into a country that remains closed to the Western world. Aimee and Jenni also discuss unique marathons from across the globe that anyone is free to enter....should they be up for the challenge!
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Spring is here! The blossoms are blooming, the air is warmer, and there’s something truly energising about getting out there and pounding the pavement when the season changes.

As lighter mornings and longer evenings arrive, it’s the perfect time to fall back in love with running—or fall in love with it for the very first time.

Join Jenni on RunPod: The Extra Mile! as we take nature’s motivation to heart. Discover how the fresh sights, sounds, and scents of Spring can inspire your next run and breathe new life into your routine.

Whether you’re a seasoned runner or just starting out, Jenni will help you make the most of this uplifting season. Lace up and let’s hit the road together!

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In this episode of RunPod: The Extra Mile, Jenni explores the power of discipline in running.

It’s not always exciting or glamorous-but consistency is what delivers real results.

Learn how to make your runs a non-negotiable, start removing your mental barriers, and understand why discipline might just be the most important tool in your kit.

New Episodes of RunPod with guests are released every Friday!

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In this episode of RunPod The Extra Mile! Jenni tackles the question: how often should you be running?

Whether you're new to running or chasing a new personal best, it all starts with knowing your goal.

Jenni breaks down how to match your training frequency with what you’re working towards- so every run has a purpose.

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Want to know what Jenni's guests are listening to? She's got you covered on The RunPod Power Playlist.

Today's amazing guest is the Royal Photographer for Getty Images - Chris Jackson!

For Chris, “Variety is the spice of life!” - and when he nicks his wife's headphones and goes out for a run, he's listening to everything from music, podcasts and audiobooks.

Expect choices that are as dynamic as his lens on the Prince and Princess of Wales.

Chris Jackson's Main Episode of RunPod is available now!

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RunPod - Rob Pope

Rob Pope

RunPod

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12/03/21 • 48 min

This week on RunPod, Jenni welcomes a real life Forrest Gump. Rob Pope ran across America 5 times, running for 422 days and completing 15,621 miles. Jenni chats to Rob about why he took on such a massive challenge, the 33 pairs of trainers he ran through, the extreme colds and extreme heats he ran through, the animals he came across, the injuries he confronted, the route he took, procrastinating distances, the running community and warmth he had from supporters and the obstacles that tried to stop him. An incredible story by anyone's standard and Rob has even written a book 'Becoming Forrest: One Man's Epic Run Across America' about his experience. A story it will be hard to forget. To join the RunPod Run Club Facebook group, please visit this link: Facebook.com/groups/runpodrunclub *** L'OCCITANE have given me an exclusive discount code for RunPod listeners, so you can get 10% off full-sized products to help with your festive purchases online* and in-store*, as well as FREE delivery on all online orders with the code RUNPOD. Code valid 30th November – 29th December 2021. *exclusions apply: 10% off on full-price items only (excluding Advent Calendars, Immortelle Overnight Reset Serum, Immortelle Overnight Reset Eye Serum, Gift Sets, Gift Cards and all discounted items)
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Internet sensation, top foodie, and plant-based powerhouse Giuseppe Federici- better known online as Sepps- joins the RunPod Power Playlist to discuss what he listens to when he runs.

From Jason Derulo to Bad Bunny, Sepps cranks it all the way up (yes, he packed two types of headphones for the London Marathon) to stay locked in and race-ready.

And don't miss the Main Episode where Sepps spills running gear inspo, training tips, and plant-based food knowledge.

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You love food right - who doesn’t? Well, we’ve got a brand new podcast we think you’ll enjoy. Feast is Feast is hosted by TV Chef Big Zuu and it’s all about the celebration of food across different cultures, communities and generations. In each episode Big Zuu and his guest chat about their relationship with food and the role food has played in their lives. Here’s a quick taster - if you like what you hear, go to Global Player or wherever you get your podcasts, search for Feast is Feast and subscribe!
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RunPod - Jason Flemyng
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06/06/19 • 31 min

In this episode of RunPod, ‘Lock, Stock and Two Smoking Barrels’, ‘X-Men’ and ‘Jamestown’ star , Jason Flemyng joins Jenni to discuss the feelgood of running. Jason also gives a fascinating insight into life as an actor in the movie industry and why running is a huge relief when he is filming away from home. He also chats about the time he ran the London Marathon with fellow actor Jason Statham and want to know what director Guy Ritchie gets his cast doing on set in between scenes? You’ll have to listen to find out!!
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FAQ

How many episodes does RunPod have?

RunPod currently has 465 episodes available.

What topics does RunPod cover?

The podcast is about Health & Fitness, Running, Podcasts and Sports.

What is the most popular episode on RunPod?

The episode title 'The RunPod Christmas Gift Guide 2022: Part 2' is the most popular.

What is the average episode length on RunPod?

The average episode length on RunPod is 34 minutes.

How often are episodes of RunPod released?

Episodes of RunPod are typically released every 5 days.

When was the first episode of RunPod?

The first episode of RunPod was released on Mar 29, 2019.

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