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RunPod

RunPod

Global

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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Top 10 RunPod Episodes

Goodpods has curated a list of the 10 best RunPod episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to RunPod for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite RunPod episode by adding your comments to the episode page.

The Second Episode of The RunPod Christmas Gift Guide is here! We’re joined by two running experts - the Editor of Women’s Running Magazine, Esther Newman, and Run Tester, Mike Sawh who is also a Journalist for GQ and Men’s Health. Listen on if you’re looking to get something for the runners in your life...and let’s be honest, yourself! Happy Christmas and Happy Running Everyone! RunPod T-shirt’s can be purchased here: linktr.ee/runpod

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RunPod - Aimee Fuller
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05/30/19 • 29 min

This week on RunPod, Olympic snowboarder Aimee Fuller talks to Jenni about switching her board for trainers and taking on her first ever 26.2 mile race in one of the most reclusive places on the planet - Pyongyang, North Korea. Not necessarily everyone’s first choice! Aimee reveals what it’s like to run this unique event under the watchful eye of government officials, giving rare insight into a country that remains closed to the Western world. Aimee and Jenni also discuss unique marathons from across the globe that anyone is free to enter....should they be up for the challenge!
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RunPod - George Lamb
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05/16/19 • 36 min

This week on RunPod, Jenni is joined by TV and radio presenter, George Lamb to discuss what it’s like to train with Olympic athletes. He recruited the best trainers about - Sir Mo Farah, Dame Kelly Holmes and Joe Wicks - to see if he had what it takes. George shares elite training tricks, talks about what it’s like to run with Mo and gives great advice to all aspiring runners. Did it work for him?! You’ll have to listen to find out!
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Spring is here! The blossoms are blooming, the air is warmer, and there’s something truly energising about getting out there and pounding the pavement when the season changes.

As lighter mornings and longer evenings arrive, it’s the perfect time to fall back in love with running—or fall in love with it for the very first time.

Join Jenni on RunPod: The Extra Mile! as we take nature’s motivation to heart. Discover how the fresh sights, sounds, and scents of Spring can inspire your next run and breathe new life into your routine.

Whether you’re a seasoned runner or just starting out, Jenni will help you make the most of this uplifting season. Lace up and let’s hit the road together!

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You love food right - who doesn’t? Well, we’ve got a brand new podcast we think you’ll enjoy. Feast is Feast is hosted by TV Chef Big Zuu and it’s all about the celebration of food across different cultures, communities and generations. In each episode Big Zuu and his guest chat about their relationship with food and the role food has played in their lives. Here’s a quick taster - if you like what you hear, go to Global Player or wherever you get your podcasts, search for Feast is Feast and subscribe!
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RunPod - Mimi Anderson
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02/07/20 • 43 min

Some people love running so much that they want to run everywhere! This is Mimi Anderson. Nicknamed Marvellous Mimi, she quite honestly has a ton of marvellous tales to tell. Mimi has been described as one of the most inspirational female distance runners - in fact, I’d say she is the queen of running a long way! In this episode of RunPod, Mimi describes some of the world’s most exciting and gruelling ultramarathons and endurance races. Whether or not you aspire to ever take part is irrelevant, it’s absolutely fascinating to hear about the different races that are out there and Mimi has firsthand experience of them all! She also took on the ultimate challenge-running coast to coast across the USA. Her experiences and achievements are incredible to hear and the fact that she, in her words, was simply a stay at home mum who took up running is hugely inspiring. In fact, Mimi is not just a mum, she's also a grandma...Probably the fittest granny out there! Sadly her extreme running has also had a serious impact on her body-the consequences are severe but of course this won’t stop her. Believe me, listening to this episode will absolutely make you desperate to go for a run yourself....even if it’s not quite as far as Mimi!
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RunPod - Rob Pope

Rob Pope

RunPod

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12/03/21 • 48 min

This week on RunPod, Jenni welcomes a real life Forrest Gump. Rob Pope ran across America 5 times, running for 422 days and completing 15,621 miles. Jenni chats to Rob about why he took on such a massive challenge, the 33 pairs of trainers he ran through, the extreme colds and extreme heats he ran through, the animals he came across, the injuries he confronted, the route he took, procrastinating distances, the running community and warmth he had from supporters and the obstacles that tried to stop him. An incredible story by anyone's standard and Rob has even written a book 'Becoming Forrest: One Man's Epic Run Across America' about his experience. A story it will be hard to forget. To join the RunPod Run Club Facebook group, please visit this link: Facebook.com/groups/runpodrunclub *** L'OCCITANE have given me an exclusive discount code for RunPod listeners, so you can get 10% off full-sized products to help with your festive purchases online* and in-store*, as well as FREE delivery on all online orders with the code RUNPOD. Code valid 30th November – 29th December 2021. *exclusions apply: 10% off on full-price items only (excluding Advent Calendars, Immortelle Overnight Reset Serum, Immortelle Overnight Reset Eye Serum, Gift Sets, Gift Cards and all discounted items)
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Jenni is joined on The Runpod PowerPlaylist by Liz McConaughy - aka The Chinook Crew Chick!

Not only is she a badass flight engineer on the legendary Chinook helicopter, but she's also a powerhouse spin instructor with a serious ear for motivational bangers.

Whether you're on mile one or mile ten, Liz's ideal running tracks will help you push through the burn and keep you going.

Press play and Power up!

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Caroline Circuits, top fitness guru and influencer with 2.2 million followers, shares her ultimate RunPod Power Playlist with Jenni- featuring her favourite podcast picks and music artists.

From the shows and voices that shape her mindset, Caroline offers listeners the top listening recommendations that fuel her busy workday—and might just help power yours too.

And don’t forget to check out Caroline’s main episode on RunPod, where she dives into her fitness journey, daily routines, and what keeps her moving.

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RunPod - Jason Flemyng
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06/06/19 • 31 min

In this episode of RunPod, ‘Lock, Stock and Two Smoking Barrels’, ‘X-Men’ and ‘Jamestown’ star , Jason Flemyng joins Jenni to discuss the feelgood of running. Jason also gives a fascinating insight into life as an actor in the movie industry and why running is a huge relief when he is filming away from home. He also chats about the time he ran the London Marathon with fellow actor Jason Statham and want to know what director Guy Ritchie gets his cast doing on set in between scenes? You’ll have to listen to find out!!
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FAQ

How many episodes does RunPod have?

RunPod currently has 452 episodes available.

What topics does RunPod cover?

The podcast is about Health & Fitness, Running, Podcasts and Sports.

What is the most popular episode on RunPod?

The episode title 'The RunPod Christmas Gift Guide 2022: Part 2' is the most popular.

What is the average episode length on RunPod?

The average episode length on RunPod is 34 minutes.

How often are episodes of RunPod released?

Episodes of RunPod are typically released every 5 days.

When was the first episode of RunPod?

The first episode of RunPod was released on Mar 29, 2019.

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