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Running and Obstacle Race Training - The evolution of Jeff and Obstacle Course Racing

The evolution of Jeff and Obstacle Course Racing

03/14/19 • 15 min

Running and Obstacle Race Training

Introduction of the host, Jeff Bennett and how he used OCR as a motivator to get fit. Jeff had gained 40 pounds since retiring from the Army and wanted to get back to a lean, mean, fighting machine. He describes his evolution and how OCR motivated him, as well as the evolution of OCR itself.

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Introduction of the host, Jeff Bennett and how he used OCR as a motivator to get fit. Jeff had gained 40 pounds since retiring from the Army and wanted to get back to a lean, mean, fighting machine. He describes his evolution and how OCR motivated him, as well as the evolution of OCR itself.

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