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Running and Obstacle Race Training

Running and Obstacle Race Training

jeff Bennett

Discussions of OCR, running and ultra marathons. We speak to athletes of all skill levels and discuss racing, training, nutrition and tips.
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Top 10 Running and Obstacle Race Training Episodes

Goodpods has curated a list of the 10 best Running and Obstacle Race Training episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Running and Obstacle Race Training for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Running and Obstacle Race Training episode by adding your comments to the episode page.

Running and Obstacle Race Training - Recovering from an injury during Covid 19

Recovering from an injury during Covid 19

Running and Obstacle Race Training

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04/03/20 • 30 min

Marcia is an OCR athlete, military veteran, and ambassador for several brands. We talked to her about her service and her recovery from an injury.

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Running and Obstacle Race Training - The evolution of Jeff and Obstacle Course Racing

The evolution of Jeff and Obstacle Course Racing

Running and Obstacle Race Training

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03/14/19 • 15 min

Introduction of the host, Jeff Bennett and how he used OCR as a motivator to get fit. Jeff had gained 40 pounds since retiring from the Army and wanted to get back to a lean, mean, fighting machine. He describes his evolution and how OCR motivated him, as well as the evolution of OCR itself.

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Running and Obstacle Race Training - Calestenics, Body Weight Training, and Obstacle Course Racing
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06/08/19 • 36 min

Today we are interviewing Alex Leviton of Kengurupro.us. This will be a conversation about calisthenics and body weight exercises that you should incorporate into your running and obstacle race training.

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Running and Obstacle Race Training - An Interview with Patrick Buckley

An Interview with Patrick Buckley

Running and Obstacle Race Training

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03/29/19 • 23 min

Discussion of marathon running:
Work, home and training balance
Training for distance
Running support networks
How does a new runner know when they are ready for a marathon?
After years of running, what are you doing to perform better

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Running and Obstacle Race Training - UltraMarathons and Obstacle Course Racing. Something's Gotta Give
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04/21/19 • 19 min

Discussing the give and take relationship between training for long distance running and maintaining strength for obstacle course racing.

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Running and Obstacle Race Training - Mt. Fuji, bicycled 2000 miles, and first marathon.

Mt. Fuji, bicycled 2000 miles, and first marathon.

Running and Obstacle Race Training

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03/01/20 • 35 min

Jim discusses how he gets in shape to do charity challenges. He has climbed Mt. Fuji, bicycled 2000 miles, and ran a marathon. Find out more about this selfless athlete. www.redbikepublishing.com/rort and his book 2000 Miles on Wisdom

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Running and Obstacle Race Training - Casa Garcia and the Pain Pasture

Casa Garcia and the Pain Pasture

Running and Obstacle Race Training

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02/12/20 • 36 min

Tips from experts on the topics of obstacle course racing, nutrition, backyard obstacle courses, the pain pasture training area, endurance running and more. Come here from members of OCR tribe and Ninja Obstacle Academy.

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Run in Mud recently interviewed Claire Sherling, the race director of the Marion Made Challenge (MMC). The MMC is a 5k race that takes place at beautiful Marion Military Institute, in Marion, Alabama. This course incorporates military and traditional Obstacle Course Racing (OCR) obstacles winding through golf courses, courtyards, woods and trails before finally finishing with the most grueling 1/10 miles that I have ever experienced.
Claire has directed all three 3 MMC events all within about 12 months. Having experienced the last two events, I can attest that they get even more challenging and better after each next event. The last event in March had more competition that ever including international participation, more talented and competitive OCR athletes and now is a North American and World Championships qualification; congratulations for that.

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FAQ

How many episodes does Running and Obstacle Race Training have?

Running and Obstacle Race Training currently has 8 episodes available.

What topics does Running and Obstacle Race Training cover?

The podcast is about Ocr, Podcasts and Arts.

What is the most popular episode on Running and Obstacle Race Training?

The episode title 'Calestenics, Body Weight Training, and Obstacle Course Racing' is the most popular.

What is the average episode length on Running and Obstacle Race Training?

The average episode length on Running and Obstacle Race Training is 30 minutes.

How often are episodes of Running and Obstacle Race Training released?

Episodes of Running and Obstacle Race Training are typically released every 23 days, 17 hours.

When was the first episode of Running and Obstacle Race Training?

The first episode of Running and Obstacle Race Training was released on Mar 14, 2019.

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