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Running After Age 40 - 10 Ideas to Make Memories While Making Miles as a Runner Over 40

10 Ideas to Make Memories While Making Miles as a Runner Over 40

Running After Age 40

03/12/24 • 33 min

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Join us as we interview masters runner and marathoner Joe Emas. Joe is a stellar story-teller and motivator. He teaches us to:

  • Embrace change
  • Dance a little along the run at races
  • Take in the sunset
  • Open yourself to opportunity
  • And MORE!

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This episode is sponsored by Factor.

03/12/24 • 33 min

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