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Runner Girls - Season 10, Episode 32: Forced Active Release

Season 10, Episode 32: Forced Active Release

Explicit content warning

11/14/21 • 61 min

2 Listeners

Runner Girls

This week Meagan rehabs her piriformis, Sue runs a little, we begin Running with Sherman in Meagan’s Book Club, our Runner Girl of the Week has some animal encounters of her own, we talk more about winter running gear, and this week in Running News Shalane Flanagan runs the NYC Marathon, the final of her World Marathon Majors, all under 3 hours, plus New York adds a non-binary gender category for runners!

Meagan’s Book Club

Current selection: Running with Sherman by Christopher McDougall

Runner Girls Book List on Amazon

Runner Girl of the Week

Deanne on Strava

Winter Running Gear

Baleaf Thermal Leggings

Oiselle Lux Watch Window Gloves

Smartwool SmartLoft 60 Skirt

Bombas Performance Ski Snowboard Socks

Balaclavas

Little Donkey Andy Quilted Skirt

Fleece Leggings with Pockets

Ponytail Running Beanie

Womens Tech Gloves

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This week Meagan rehabs her piriformis, Sue runs a little, we begin Running with Sherman in Meagan’s Book Club, our Runner Girl of the Week has some animal encounters of her own, we talk more about winter running gear, and this week in Running News Shalane Flanagan runs the NYC Marathon, the final of her World Marathon Majors, all under 3 hours, plus New York adds a non-binary gender category for runners!

Meagan’s Book Club

Current selection: Running with Sherman by Christopher McDougall

Runner Girls Book List on Amazon

Runner Girl of the Week

Deanne on Strava

Winter Running Gear

Baleaf Thermal Leggings

Oiselle Lux Watch Window Gloves

Smartwool SmartLoft 60 Skirt

Bombas Performance Ski Snowboard Socks

Balaclavas

Little Donkey Andy Quilted Skirt

Fleece Leggings with Pockets

Ponytail Running Beanie

Womens Tech Gloves

Previous Episode

undefined - Season 10, Episode 31: On a Run Ban

Season 10, Episode 31: On a Run Ban

This week Meagan is recovering from her trail run, Sue tries to recover her running mojo, we talk winter running gear, crown a Runner Girl of the Week from the UK, and look forward to NYC Marathon, Thanksgiving Turkey Trots, and holiday run streaks.

Meagan’s Book Club

Current selection: Running with Sherman by Christopher McDougall

Runner Girls Book List on Amazon

Runner Girl of the Week

Hannah on Strava

Next Episode

undefined - Season 10, Episode 33: Team Sherman

Season 10, Episode 33: Team Sherman

This week Meagan tries to adjust to running in the cold, Sue signs up for a race, we continue our discussion of Running with Sherman in Meagan’s Book Club, our Runner Girl of the Week nails her tempo run, we have listener feedback on winter running gear, plus everyone who qualified and registered for Boston 2022 gets in!

Meagan’s Book Club

Current selection: Running with Sherman by Christopher McDougall

Runner Girls Book List on Amazon

Runner Girl of the Week

Rebekah on Strava

Also Mentioned on the Show:

Train As One

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