Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
RunColo Training

RunColo Training

RunColo Marathon Training

RunColo Training advice on marathon training, running and coaching.
bookmark
Share icon

All episodes

Best episodes

Top 10 RunColo Training Episodes

Goodpods has curated a list of the 10 best RunColo Training episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to RunColo Training for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite RunColo Training episode by adding your comments to the episode page.

RunColo Training - Dr. Kelly Starrett - Founder San Francisco CrossFit
play

05/20/14 • 94 min

RunColo Training coaches Simon Escorcia and Tristan Mitchell, interview Dr. Kelly Starrett, author of "Becoming a Supple Leopard" and his soon to be released book "Ready to Run."
bookmark
plus icon
share episode
RunColo Training - Ben Greenfield Interview

Ben Greenfield Interview

RunColo Training

play

09/18/14 • 58 min

RunColo Training interviews Ben Greenfield, author of "Beyond Training: Mastering Endurance, Health and Life." We talk heart rate variability, high intensity interval training and how Ben would train for a marathon.
bookmark
plus icon
share episode
RunColo Training - Coach Jenny Hadfield Interview
play

10/22/14 • 56 min

RunColo Training interviews running and fitness expert Jenny Hadfield. Coach Jenny writes a weekly column for Runners World and a monthly article for Women's Running Magazine. We discuss all things running, including coaching women runners and shoe selection.
bookmark
plus icon
share episode
RunColo Training - David Epstein - Author of Sports Gene
play

05/21/14 • 84 min

Interview with the author of "Sports Gene" David Epstein. We discuss the roles that genes play within the sporting world, focusing on running.
bookmark
plus icon
share episode
RunColo Training - Coach Scott Simmons of American Distance Project
play

08/12/14 • 66 min

RunColo Training interviews Coach Scott Simmons on the American Distance Project and how he trains elite American distance runners to be the best in the world.
bookmark
plus icon
share episode
RunColo Training - Brian MacKenzie of CrossFit Endurance
play

06/10/14 • 91 min

RunColo Training coaches Simon Escorcia and Tristan Mitchell interview the founder of CrossFit Endurance Brian MacKenzie.
bookmark
plus icon
share episode
RunColo Training - TJ Murphy

TJ Murphy

RunColo Training

play

06/30/14 • 86 min

We interview the author of "Inside the Box": How CrossFit Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body." TJ is also working on two soon to be released books with Kelly Starrett and Brian MacKenzie, titled "Ready to Run" and "Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong."
bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does RunColo Training have?

RunColo Training currently has 7 episodes available.

What topics does RunColo Training cover?

The podcast is about Health & Fitness, Training, Running, Marathon, Fitness, Podcasts and Coaching.

What is the most popular episode on RunColo Training?

The episode title 'Coach Jenny Hadfield Interview' is the most popular.

What is the average episode length on RunColo Training?

The average episode length on RunColo Training is 77 minutes.

How often are episodes of RunColo Training released?

Episodes of RunColo Training are typically released every 33 days, 18 hours.

When was the first episode of RunColo Training?

The first episode of RunColo Training was released on May 20, 2014.

Show more FAQ

Toggle view more icon

Comments