Episode 18: August 2019 - Mental Health with Meghan Ferriss

08/22/19 • 72 min

A pretty upbeat, but sincere and deep, conversation about mental health issues—including a little about both Michael’s and Meghan’s struggles.

This week's guest: Meghan Ferriss
Follow Meghan on Instagram: @megsruns
This week’s topics:

Mental Health!

Meghan’s time off races and upcoming return

The rest of Michael’s year of Marathoning

Brief chatter on upcoming race costumes

The upcoming destiny of the 50th Peachtree Road Race’s mile 6 markers!

Michael’s officially a Hammer Nutrition ambassador now!
(For a 15% discount on your first order at hammernutrition.com, use customer number 294659 as your reference — ask Michael for advice/thoughts/recommendations!)

For frequent photo and other updates check out the social network of your choosing:
Instagram: @runthesmallworld
Facebook: Run the Small World

A pretty upbeat, but sincere and deep, conversation about mental health issues—including a little about both Michael’s and Meghan’s struggles.

This week's guest: Meghan Ferriss
Follow Meghan on Instagram: @megsruns
This week’s topics:

Mental Health!

Meghan’s time off races and upcoming return

The rest of Michael’s year of Marathoning

Brief chatter on upcoming race costumes

The upcoming destiny of the 50th Peachtree Road Race’s mile 6 markers!

For frequent photo and other updates check out the social network of your choosing:
Instagram: @runthesmallworld
Facebook: Run the Small World

Previous Episode

Episode 17: May 2019 - REVEL Mt. Charleston Wrapup with Lindsey Funch

After returning to their respective homes, Michael chats with Lindsey Funch, the new friend he made while running to the start line of the REVEL Mt. Charelston Marathon.

This week's guest: Lindsey Funch
Follow Lindsey on Instagram: @littlevtrunner
Check out the Eugene, OR running store Lindsey works at and says is the best in town: Eugene Running Company
This week’s topics:

The REVEL Mt. Charleston Marathon

Lindsey being really fast and killing goals

Michael finding the silver lining when falling short

Common bigger goals

Miscellaneous chatter about past and future races, especially World Marathon Majors

For frequent photo and other updates check out the social network of your choosing:
Instagram: @runthesmallworld
Facebook: Run the Small World

Next Episode

Episode 19: October 2019 - Anticipating Wine & Dine with Matt Mock

A fun New Hampshire evening chat between a clearly exhausted post-marathon evening Michael and Matt leading us into Wine & Dine Half Marathon Race Week.

This week's guest: Matt Mock
Follow Matt on Instagram: @mockonestudios
This week’s topics:

Matt’s pretty quick ramping up of distance running, including recent running events

Michael’s completion of the morning’s Loco Marathon in New Hampshire, including Matt’s incredibly hospitality and race support

Race costumes and learning your discomfort tolerance levels

Potential for meeting people at Wine & Dine Race Weekend

Matt’s thoughts, prep, and advice going into Wine & Dine given his recent runDisney experiences

Matt’s favorite Food & Wine Festival food items currently available

Optimism about Matt’s costumes

Anticipating Michael being very uncomfortable

Matt’s many post-W&D running plans

For frequent photo and other updates check out the social network of your choosing:
Instagram: @runthesmallworld
Facebook: Run the Small World