Run MI West Coast

Holland Haven Marathon 2022 The State of the Race
Interview snippet, Kevin Vanderklok from Camp Geneva
5 Ways to Stick to a Strength Training Routine
Amway Riverbank Run review
Local Race Calendar
Hills and Stairs - Global Running Day - Grand Rapids - June 1
Yankee Springs Trail Run 10K - Middleville - June 3
Yankee Springs Trail Run 25K, 50K, 100K - Middleville - June 4
Run with Pride 5K - Zeeland - June 4
Yankee Springs Trail Run 13.1M - Middleville - June 5
Beat the Grandma 5K - Grand Rapids - June 11
Brian Diemer Family of Race 5K, Kids Run - Grand Rapids - June 11
Red Turtle Run 10K, 5K - Allegan - June 11
Run for Wings 5K - Muskegon - June 11
Fox Trot 5K - Grand Rapids - June 12
Dads Day 5K - Spring Lake - June 18
K9K Race 9K and 5K - Grand Rapids - June 18
Kalamazoo Klassic - 10K and 5K - Kalamazoo - June 18
Lightpoint 5K - Grand Rapids - June 18
LPGA 5K - Rockford - June 18
MI Brewery Running Series 3 Gatos - 5K - Wyoming - June 18
Ode to the Hoff - 4 Mile Trail and Last Man Standing - Muskegon - June 18
Town Crier Races - 13.1, 10K, 5K - Saugatuck - June 18
Wicked Worm - 12H, 6H, 10K Trail - Grand Rapids - June 18
Johnny’s Run - 5K, 1M - Ada - June 24
West Side Longest Day 5K and Kids Run - Grand Rapids - June 24
Seaway Run 13.1M, 10K, 5K - Muskegon - June 25
Trail Point’s Hazy Daze 5K - Allendale - June 25
Zeeland Zoom 5K - Zeeland - June 28
Holland Haven Marathon - Holland - September 11

The Rundown - Springfields 5K

What is coming up this year at Holland Haven Marathon?

Six Minute Mile

West MI races coming up in June
GRR Runway 5K - GR - 6/1

Yankee Springs Trail Run 100K 50K 25K - Middleville - 6/1

Brian Diemer Family of Races 5K - GR - 6/8

Double Bubble Fun Run 5K - Spring Lake - 6/8

Run For Wings 5K - Muskegon - 6/8

Run with Pride 5K - Zeeland - 6/8

Spring into Action 5K - GR - 6/8

Strides for Life 5K - Lowell - 6/8

K9K Race 9K 3K - GR - 6/8

Fox Trot 5K - GR - 6/9

Dad’s Day 5K 1M - Fruitport - 6/15

Juneteenth Freedom 5K - Holland - 6/15

Kalamazoo Klassic 10K 5K - Kalamazoo - 6/15

LGPA 5K - Rockford - 6/15

Town Crier Races - 13.1M 10K 5K - Saugatuck - 6/15

State Games of Michigan 5K - Kentwood - 6/15

WMAAA CHDIS 5K - GR - 6/20

Grand Explorers’ Trail Race 10K 5K 1M - Jenison - 6/22

Jordan Lake Trail Run 5K - Lake Odessa - 6/22

Reeds Lake Run 10K 5K Kids - GR - 6/22

Wicked Worm 12H, 6H, 10K trail - GR - 6/22
Zeeland Zoom 5K - Zeeland - 6/25

Seaway Run 13.1M 10K 5K - Muskegon - 6/29

Al-Van’s Firecracker Furry 5K - South Haven - 6/29

Caledonia Kilt Klassic 5K - Caledonia - 6/29

Visser Family YMCA Buck Creek Run 5K - Grandville - 6/29

Holland Haven Marathon - 9/8

Volunteer at Holland Haven

Harbor Humane Society
Six Minute Mile

“Erin, A Perfect Ten” covers, A Decade Of Running The Holland Haven Marathon - The Erin Rylaarsdam Story

Erin is the ONLY runner to have run all 10 years of the Holland Haven Marathon. Follow along as she talks about her journey of becoming a runner and reflects on her experiences each year running in the Holland Haven Marathon. This film about Celebrating a Decade of Running Holland Haven Marathon is a tremendous story of Erin’s journey through ten years of running Holland.
You can watch the film: A Decade Of Running The Holland Haven Marathon - The Erin Rylaarsdam Story on the Holland Haven YouTube channel, IG page or Facebook page.

Holland Haven is better this year!
The Ride Down - GR Grand Fondo
Interview with RD Kyle Barnes
West MI races

Al-Van’s Firecracker Furry 5K - South Haven - July 1
Battle Creek Half Marathon & 5K - July 1
Caledonia Kilt Klassic 5K - July 1
Freedom Run 5K - Dorr - July 1
Buck Creek Run 5K - Grandville - July 1
NN Autocam 4th of July 5K - Kentwood - July 4
Sand Lake Run 4 the 4th - July 4
Schoolcraft Firecracker 5M - July 4
T-Rex Ten Miler and 8K wimpy - Lowell - July 4
Hess Lake Run 13.1M, 10K, 5K - Newaygo - July 8
Run the Riverwalk 5K - Lowell - July 8
Youth Village 5K - Battle Creek - July 8
Magic of the Mile - Grand Rapids - July 11
Lake Michigan RTS 10K - Holland - July 15
Robinette’s Wine Run 5K - Grand Rapids - July 15
Run OHS 5K - Muskegon - July 15
Metro Way 5K - Wyoming - July 20
Season 1, Episode 5 with RD Mandy Kitchen
Laker Loop 13.1M - Spring Lake - July 22
Run WO 5K & 1M - Holland - July 22
Gospel Feet 5K - Grand Rapids - July 28
Coast Guard Run 10K - Grand Haven - July 29
Fruitland 5K Trail Run - Whitehall - July 29
SpartanNash YMCA Byron Days 5K - Byron Center - July 29

Holland Blueberry Run 5K - Holland - August 15
Holland Haven Marathon - Holland - Septemb

The Rundown - Foreshore Adventure Run Running tips of the month - Interval WorkoutsInterview Caroline Hurteau, race director in Albion Michigan, RunAlbion
West MI races
1 in 5 Marathon Relay 10K 5M 5K
Yankee Springs Trail Run 10K 25K 50K 100K
Beat the Grandma 5K
Pux Cider 5K
Run Forrest Run 1M 5K
Credit Unions for Kids 5K
Brian Diemer Races 5K
Red Turtle Run 5K 10K
Run For Wings 5K
Fox Trot 5K
Dad’s Day 5K 1M
K9K Race 9K 3K
Kalamazoo Klassic 10K 5K
Let’s Glow 24H
Lightpoint 5K
LPGA 5K
Town Crier Races
Trailblazer 5K
Wicked Worm 12H 6H 10K
WMAAA CHDIS 5K
State Games of Michigan 5K
Johnny’s Run 5K 1M
Grand Explorers’ Trail Race 10K 5K 1M
Reeds Lake Run 10K 5K
Seaway Run 13.1M 10K 5K
Zeeland Zoom 5K

History Hustle 5K
Forks 5K
Code: RUNMI 10%
Foundry Mile

Holland Blueberry Run 5K - August 15
Holland Haven Marathon - September 10