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Roots Change - 10. Body Image and bathing suits

10. Body Image and bathing suits

Roots Change

03/31/21 • 11 min

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Next week we're getting outta Michigan and heading to Florida as a family. This will be the first non-stay-cation since this Global Pandemic and we are so ready. Sandy beaches, a house with a big ole pool, relaxation, and fun in the sun. If only this stinking bathing suit wasn't taunting me! In today's episode, I talk about my own body image and invite you to get clear about yours.
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03/31/21 • 11 min

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Roots Change - 10. Body Image and bathing suits

Transcript

0:00 Amy Linsmeyer
How do you feel about your body? Do you love it? Are you comfortable in it? Does it make you think positive or negative thoughts?
Self-image can be a real beast and we're going to talk about it. I'm Amy, a life coach and host of Roots Change and grow with me podcast. And this is episode 10.
Next week. I will be recording this podcast while on vacation. I mean, I'm pretty excited. I know a lot of you are probably like what girl, you're not supposed to work when you'

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