Breaking Free & Transforming Your Life with Shaun T.

04/24/23 • 45 min

Shaun T. is the creator of workouts INSANITY & T25, a mental health advocate, and the host of his podcast, "Trust and Believe with Shaun T." However, how he got to this level of success was no easy feat. Shaun is the survivor of the horrific sexual assault he endured during his younger years of life. Luckily, Shaun escaped from that nightmare and began his journey in life by changing his narrative, finding his path, and creating his own story.
Shaun found purpose and a home within the fitness and dance communities during college and later in life. This would set the foundation for Shaun's biggest pivot in life. Later, he would create his fitness programs and begin to help others. His true calling in life.
Shaun believes fitness is more than lifting weights and eating healthy, it's about transforming lives in EVERY aspect. Shaun's ultimate goal is to help others live their best lives by finding happiness, love, purpose, health, and abundance.
Connect with Peter Meyerhoff:

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Connect with Shaun T. Here:

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· Website

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· TikTok

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· Email: [email protected]

Connect with Shaun T. Here:

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· YouTube

· Twitter

· Facebook

Previous Episode

Surviving the Deadly Opioid Epidemic and Coming Out the Other Side Triumphant: Kyle Stark

Addiction does not discriminate and it can affect anyone, at any time. No one knows this more than an opioid survivor himself, Kyle Stark. Kyle experienced the early days of the opioid epidemic when it was just beginning, and no one knew the storm that was on the horizon. Kyle was young, hard-working, and just starting his family when addiction struck him down. Despite being extremely successful in the car business, it didn’t matter; addiction had taken hold of him and it fully consumed his life.

After years of struggling with addiction, through the help of his family and his faith, Kyle eventually got sober and maintained his sobriety. His goal now is to help as many people as possible who might find themselves in a similar position as he once did.
Kyles’s philosophy is, “I will change the way we view addiction, one person at a time!”

Learn from this week’s episode what it took for Kyle to finally put the substances down and get his life back in order. Kyle has taken the experiences and life lessons he has acquired throughout his addiction and turned them into fuel for his fire to get back into the car business and find personal, financial, and physical freedom once more.
Connect with Peter Meyerhoff:

· Website

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· Facebook

· Email: [email protected]

Connect with Kyle Stark Here:

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Next Episode

Addiction is a Symptom of Trauma: Alejandra G

This week's episode features my friend Alejandra. She is a licensed Chaplain/Ordained minister and a recovery coach. Most importantly, she's an incredible inspiration. Alejandra underwent extreme childhood trauma, sexual abuse, and hardship. As a result, Alejandra dove head first into alcoholism and addiction.
Alejandra became well-connected in the world of rap and television in Los Angeles when she was younger. She also had a successful shoe line that further threw her into the world of money, celebrities, and partying. As the years went on, her drinking got worse and worse until she inevitably hit rock bottom.
Alejandra discovered that she was feeling spiritually bankrupt despite growing up Christian and with a strong faith. She realized that being a believer is very different than having a relationship with God. Therefore, Alejandra decided to get sober and reconnect with her faith. Alejandra has now dedicated her life to helping and serving others who have found themselves in similar situations.
Connect with Peter Meyerhoff:

· Website

· Instagram

· TikTok

· Facebook

· Email: [email protected]

Connect with Alejandra G. Here:

· Instagram