#2 Seeing Our Own True Nature

10/28/14 • 12 min

In this episode, I discuss learning to stay in our yoga practice, and so much more.

For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.

Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.

If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.

Be Well, and Namaste.

[Formerly the Essence of Yoga Podcast]

In this episode, I discuss learning to stay in our yoga practice, and so much more.

Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.

If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.

Be Well, and Namaste.

[Formerly the Essence of Yoga Podcast]

Previous Episode

#1 Samskaras

In this episode, I talk about holding patterns in the body and mind, called "samskaras".

Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.

If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.

Be Well, and Namaste.

[Formerly the Essence of Yoga Podcast]

Next Episode

#3 The Energetics of Alignment

In this episode, I explore the idea of energetic alignment, and what happens energetically in the body through alignment in our yoga practice.

Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.

If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.

Be Well, and Namaste.

[Formerly the Essence of Yoga Podcast]

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