From depression to trauma, singer-songwriter turned behavioral scientist Dr. Tasha Golden has found strength through creativity. In this podcast, she talks about how you can tap into your own creative resources to heal your own mental health challenges.
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Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.
Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
08/29/24 • 37 min
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Road to Resilience - Creativity Cures the Mind
Transcript
[00:00:00] Stephen Calabria: From the Mount Sinai Health System in New York City, this is Road to Resilience, a podcast about facing adversity. I'm your host Stephen Calabria, Mount Sinai's Director of Podcasting.
[00:00:12] On this episode we welcome Tasha Golden, PhD. Dr. Golden is a singer-songwriter turned-public health scientist who most recently served as the Director of Research at the International Arts + Mind Lab at Johns Hopkins School of Medicine.
[00:0
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