So, you want to feel better in 2020...
01/22/20 • 11 min
1 Listener
Has trying to help yourself feel better in the new year left you changing your eating plan to a restrictive one? Now, are you getting the adequate amount of nutrients for your health?
Has trying to help yourself feel better in the new year left you changing your eating plan to a restrictive one? Now, are you getting the adequate amount of nutrients for your health?
Previous Episode
Nutrition 2020
Focusing on better health in 2020 includes eating better.
Losing weight and taking on a healthy eating regime can be guided by the new and popular diet craze, but lacking the proper nutrients can leave you in a place that was worse nutritionally than where you started.
Are you ready for a lifestyle change as well as nutrition improvement in 2020?
Next Episode
Breathing for Health
The 4-7-4 breathing method for increasing oxygenation for your body. Let's help our cells, heart, and muscles be stronger.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/rn-health-tips-from-theresa-crowley-rn-for-motivation-personal-develop-19366/so-you-want-to-feel-better-in-2020-670647"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to so, you want to feel better in 2020... on goodpods" style="width: 225px" /> </a>
Copy