#100 | Live From HYROX NYC |

06/02/24 • 41 min

Can a fitness competition bring together community, endurance, and an unexpected symbol of love? Join us as we celebrate our 100th episode live from Pier 76 in Manhattan, filled with the enthusiastic energy of the HYROX fitness competition. Our friends from OG are here, and the camaraderie is palpable despite the logistical challenges and blazing heat.
From our simulation training days to the intense live HYROX, we dive into the journey of preparation and the pivotal role endurance and running play. We share moments of deep connection, like finding pennies symbolizing the presence of loved ones, adding an emotional layer to the race experience. The supportive spirit of running clubs and fellow participants creates a unique environment where personal achievements and community triumphs are celebrated together, fostering a profound sense of accomplishment.
We also welcome Tom, an elite HYROX coach, who brings an infectious passion for the sport. Tom's story is one of transformation, from non-athlete to dedicated coach, and he shares invaluable insights into handling the grueling aspects of the event, such as the searing heat during burpee broad jumps. Wrapping up, we reflect on the influence of military training on performance, the importance of motivation, and the joy of encouraging others to push their limits with David.
Connect with us on social media for more updates and join us in celebrating the enduring spirit of HYROX.
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Previous Episode

#99 | Kai | Elite Motorsports |

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Sitting down with Kai one of the owners at Elite Motorsports. Embark on a podcasting journey with us and discover why genuine storytelling can create a deep connection with your audience, and how cross-promotion and networking can expand your reach. We offer personal insights and practical advice to help you navigate the initial steps of starting a successful podcast.
Feel the high-octane energy of a Memorial Day workout session at Tom's gym, where camaraderie and intensity set the tone. Transitioning from fitness to business, we explore the importance of calculated growth, team dynamics, and maintaining a positive work culture. Learn from real-life experiences about handling negative online comments and the evolution from humble beginnings to a thriving enterprise, emphasizing the need for employees who align with your vision.
Join us as we delve into the automotive world, discussing everything from the challenges of running a performance shop to future trends in performance vehicles. Hear personal stories about intricate repair jobs, the shift toward electric vehicles, and the art of balancing practical cars with high-performance ones. We wrap up with Chris Do's invaluable strategies for maintaining a steady pipeline of projects and clients, ensuring your business's sustainability and growth.
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Next Episode

#101 | Amir Lamdan |

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Amir Lamdan is a nutrition coach, strength and conditioning coach, and Serra BJJ brown belt.
Join us as we unravel a gripping narrative that begins with a newfound love for sports broadcasting at the Connecticut School of Broadcasting, only to be dramatically redirected by world events. Staying in the U.S. instead of moving to Israel, our journey takes an intriguing turn to Cozumel, Mexico, where working for a jewelry company not only sharpens sales skills but also leads to an immersion in a vibrant and youthful community.
Ever wondered about the allure of the Alaskan luxury jewelry market or the behind-the-scenes dynamics of high-value sales? We transition from tropical Cozumel to the icy elegance of Alaska, where Alaskan cruises set the stage for a high-stakes retail environment. From revitalizing a jewelry store in Ketchikan to making jaw-dropping sales, this chapter is filled with captivating tales of affluent customers and breathtaking landscapes. The journey continues with a return to New York, driven by health challenges and personal loss, leading to a transformative foray into the culinary arts and martial arts training, highlighting resilience and personal growth.
What drives someone to pivot from high-pressure jewelry sales to Brazilian Jiu-Jitsu and working with elite athletes? In this episode, we delve into the unpredictable and enriching paths of martial arts, teaching, and navigating the impact of COVID-19 on gym operations. Discover insights into building trust with professional athletes, balancing personal and professional growth, and creating a strong personal brand amidst numerous challenges. Through engaging stories of perseverance, strategic networking, and the importance of a solid support team, this episode is a masterclass in turning life’s unexpected twists into opportunities for personal and professional success.
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