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Rise Resolute Podcast

Rise Resolute Podcast

Gina Meyer, DPT

If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.
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Top 10 Rise Resolute Podcast Episodes

Goodpods has curated a list of the 10 best Rise Resolute Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Rise Resolute Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Rise Resolute Podcast episode by adding your comments to the episode page.

Connect and Rise with Elizabeth Clor, marathoner and author of Boston Bound. Elizabeth describes her journey and how she found the freedom to be her authentic self. She describes the mental strength she has developed through running and encourages us to believe in our untapped potential.

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Connect and Rise with Erika as she shares her journey and insight on running and community. Erika will remind you of the power of discipline and also the power that we each have to lift up our fellow woman. She shares that every run isn't easy, but that running gives us the space to gain confidence, believe in ourselves and even to create positive changes in our lives.

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Connect and Rise with Martha M. Garcia, a fully dimensional woman who is passionate about sports, movement, mindfulness, and being a human above any title or identity. Martha discusses embracing the duality of life and reminds us that everyone’s lived experience is different. This allows us each to bring something different to the table. Martha describes courage as taking action to honor what you truly think and feel. She will encourage you to live boldly, with actions that match your words.

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Rise Resolute Podcast - Christina: Start showing up for you.
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02/18/22 • 24 min

Connect and Rise with Christina, DC-based runner, attorney, and member of the Brooks Run Happy Team. Christina shares her journey of choosing courage, even in the most difficult times. She asks us to consider the things we never know we’re good at until we try. She also reminds each of us that sometimes courage is reaching out for help when needed, especially as you face your fears, showing up as your authentic self. Sometimes you’ll have to do it scared.... but if you start “showing up for you and keep showing up for you” you’ll be surprised with the incredible outcomes.

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Rise Resolute Podcast - Hafsa: Now is the time.

Hafsa: Now is the time.

Rise Resolute Podcast

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07/22/20 • 25 min

Connect and Rise with Hafsa Kamara, 2016 Rio Olympian, Founder of the BrandMe Program, and youth advocate. Hafsa shares her personal journey of becoming an Olympian representing Sierra Leone even when the odds were stacked against her (including her own father's belief that Muslim women did not belong in Track and Field). She reminds us that anything is possible with hard work and determination, even when you think a dream is so big it may never be realized. Hafsa also talks about her current goals which include empowering youth as we continue to demand social justice. She encourages each of us to do what we can because "now is the time for your voice to be heard; now is the time for your actions to matter."

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Rise Resolute Podcast - Juliana: You will be found.

Juliana: You will be found.

Rise Resolute Podcast

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07/26/23 • 8 min

This is a sweet little episode with my niece Juliana that was recorded earlier in July before our shared birthday. She has such a big heart. The idea of the episode was to talk about an amazing song she knew from a dance performance. She felt very connected to the lyrics which simply put remind us that we are not alone. I love you, Juliana!

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We are revisiting some favorite episodes... Connect and Rise with Monique, Body Positive Advocate and Fitness Entrepreneur, who shares her journey of opening fitness studios aimed at empowering ALL women through movement. Monique responded to a game-changing “no” in her life. She refused to accept that no and moved forward with persistence and passion to make her mark on the fitness world. Monique will encourage you to trust your “knowing” within because each of us has something unique to give the world. She reminds us that we have to speak power and life over ourselves. We are all rich- full of blessings, capability, love, strength, and the beauty of connection.

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Rise Resolute Podcast - Monday Magic #2: On you must go.
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08/26/24 • 1 min

The Monday Magic series aims to bring a little positivity to the start of your week. Go crush your Monday!

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Rise Resolute Podcast - Allie: You can keep going.

Allie: You can keep going.

Rise Resolute Podcast

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10/29/21 • 24 min

Connect and Rise with Allie, runner, run coach, art therapist and mom. Allie describes her journey and how she was able to rebuild her mental tenacity. She reminds mothers that they can be multifaceted and that it is okay to take care of ourselves so that we can show up more fully for others. Allie shares that when we are facing a difficult moment or day, remembering that it is temporary and remaining flexible can make all the difference. You can keep going.

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Rise Resolute Podcast - Lindsey Vonn: Behind every setback is an opportunity.
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02/20/19 • 5 min

Lindsey Vonn is an incredibly inspiring athlete and the greatest US skier of all time. Her fearlessness and perseverance despite many injuries have motivated so many. This podcast focuses on her start and the obstacles she faced before the injuries. Get ready to connect to her story and be inspired to look for opportunities hidden in your own personal struggles.

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FAQ

How many episodes does Rise Resolute Podcast have?

Rise Resolute Podcast currently has 157 episodes available.

What topics does Rise Resolute Podcast cover?

The podcast is about Strength, Physical Therapy, Women, Motivational, Wellness, Podcasts, Daily and Arts.

What is the most popular episode on Rise Resolute Podcast?

The episode title 'Martha: courage is taking action to honor what you truly think and feel.' is the most popular.

What is the average episode length on Rise Resolute Podcast?

The average episode length on Rise Resolute Podcast is 22 minutes.

How often are episodes of Rise Resolute Podcast released?

Episodes of Rise Resolute Podcast are typically released every 11 days, 8 hours.

When was the first episode of Rise Resolute Podcast?

The first episode of Rise Resolute Podcast was released on Feb 7, 2019.

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