Ep 03 // Modern Manifestation Crash Course : Thoughts
03/13/19 • 28 min
We’re at episode 3 of the 6-part “crash course” into what manifesting is all about, and the foundations that support our power to create the life we desire.
This crash-course episode is a high level look at our thoughts, why there’s truth behind the theory that our thoughts create our reality. Here are some key points I cover in this episode:
- Once again, these two key factors are gold in manifesting: 1. Keep Vibrations High, 2. Keep Resistance Low
- What keeps our vibes low and our negativity, resistance, fears, doubts high? Our thoughts.
- Where our attention goes, it grows.
- Negative thoughts manifest MORE negative thoughts.
- How to practice the art of pivoting or shifting your mind from a negative thought to a better feeling thought.
- Our feelings and emotions are a great GPS system to track our thoughts.
- Why we stay stuck in a vicious cycle of experiencing the same or similar experiences in our lives.
- Manifestation techniques we can use to shift our mindset to an elevated, more positive place.
FREEBIE: Be sure to grab the “10 Ways to RISE and VIBE,” a mini-guide I created highlighting my top 10 manifestation techniques.
https://pages.convertkit.com/55cad82f35/7e1554cb1e
FREE Mini-Guide: These 10 tools/techniques/exercises have assisted me numerous times with my manifestation success. They’re wonderfully fun and creative ways to put a check on your negative thoughts and raise your vibes to the next level!
https://pages.convertkit.com/55cad82f35/7e1554cb1e
My Personal Goal with the Rise and Vibe Podcast is to help you shift your mindset and reshape you belief system (i.e. let go of limiting beliefs and expand your mind, views, desires) so that you can finally feel limitless and accept all the joy, abundance and successes flowing to you.
On this journey, you’ll learn to manage thoughts better: focusing on the positive and your dreams (before they’re a reality.) And you’ll understand the incredible power of your emotions, and how to feel and vibe the good stuff more often than not.
If you like what you hear, don’t forget to hit the SUBSCRIBE button! Just do it J
Also, I’d love to have you as a part of my Instagram family, so come on over sistas and mistas! IG: @Philosavy
For more info about me, Avy, and what makes me a modern day expert at manifesting, check out www.philosavy.com
Xo, Avy
We’re at episode 3 of the 6-part “crash course” into what manifesting is all about, and the foundations that support our power to create the life we desire.
This crash-course episode is a high level look at our thoughts, why there’s truth behind the theory that our thoughts create our reality. Here are some key points I cover in this episode:
- Once again, these two key factors are gold in manifesting: 1. Keep Vibrations High, 2. Keep Resistance Low
- What keeps our vibes low and our negativity, resistance, fears, doubts high? Our thoughts.
- Where our attention goes, it grows.
- Negative thoughts manifest MORE negative thoughts.
- How to practice the art of pivoting or shifting your mind from a negative thought to a better feeling thought.
- Our feelings and emotions are a great GPS system to track our thoughts.
- Why we stay stuck in a vicious cycle of experiencing the same or similar experiences in our lives.
- Manifestation techniques we can use to shift our mindset to an elevated, more positive place.
FREEBIE: Be sure to grab the “10 Ways to RISE and VIBE,” a mini-guide I created highlighting my top 10 manifestation techniques.
https://pages.convertkit.com/55cad82f35/7e1554cb1e
FREE Mini-Guide: These 10 tools/techniques/exercises have assisted me numerous times with my manifestation success. They’re wonderfully fun and creative ways to put a check on your negative thoughts and raise your vibes to the next level!
https://pages.convertkit.com/55cad82f35/7e1554cb1e
My Personal Goal with the Rise and Vibe Podcast is to help you shift your mindset and reshape you belief system (i.e. let go of limiting beliefs and expand your mind, views, desires) so that you can finally feel limitless and accept all the joy, abundance and successes flowing to you.
On this journey, you’ll learn to manage thoughts better: focusing on the positive and your dreams (before they’re a reality.) And you’ll understand the incredible power of your emotions, and how to feel and vibe the good stuff more often than not.
If you like what you hear, don’t forget to hit the SUBSCRIBE button! Just do it J
Also, I’d love to have you as a part of my Instagram family, so come on over sistas and mistas! IG: @Philosavy
For more info about me, Avy, and what makes me a modern day expert at manifesting, check out www.philosavy.com
Xo, Avy
Previous Episode
Ep 02 // Modern Manifestation Crash Course : Beliefs
This is episode 2 of the 6-part “crash course” into what manifesting is all about, and the foundations that support our power to create the life we desire.
This crash-course episode is a high level look at our beliefs, and the importance of having relentless belief in order to manifest our desires. Here are some key points I cover in this episode:
- Two Key Factors in Manifesting: 1. Keep Vibrations High, 2. Keep Resistance Low
- Where do beliefs come from?
- Limiting vs abundant beliefs
- Our subconscious and conscious mind
- What do you want? – What are your beliefs around this desire?
- A super simple, yet powerful practice: affirmations.
- How to create and set affirmations with intention.
My Personal Goal with the Rise and Vibe Podcast is to help you shift your mindset and reshape you belief system (i.e. let go of limiting beliefs and expand your mind, views, desires) so that you can finally feel limitless and accept all the joy, abundance and successes flowing to you.
On this journey, you’ll learn to manage thoughts better: focusing on the positive and your dreams (before they’re a reality.) And you’ll understand the incredible power of your emotions, and how to feel and vibe the good stuff more often than not.
If you like what you hear, don’t forget to hit the SUBSCRIBE button! Just do it J
Also, I’d love to have you as a part of my Instagram family, so come on over sistas and mistas! IG: @Philosavy
For more info about me, Avy, and what makes me a modern day expert at manifesting, check out www.philosavy.com
Xo, Avy
Next Episode
Ep 04 // Modern Manifestation Crash Course: Feelings
We’re at episode 4 of the 6-part “crash course” into what manifesting is all about, and the foundations that support our power to create the life we desire.
This crash-course episode is a high level look at our feelings, what we’re truly seeking when we want a certain desire in our life, and how to match that desires vibes but creating a similar frequency of vibrations using our emotions and feelings. Here are some key points I cover in this episode:
- The main reason any one wants anything is because...
- How waiting in frustration or impatience hinders you from receiving your desired manifestation
- What you really need to start feeling while you’re “waiting”
- The 2 main feelings our emotions are rooted in
- The Universe has your back- there is only abundance, no lack
FREEBIE: Be sure to grab the “10 Ways to RISE and VIBE,” a mini-guide I created highlighting my top 10 manifestation techniques.
https://pages.convertkit.com/55cad82f35/7e1554cb1e
FREE Mini-Guide: These 10 tools/techniques/exercises have assisted me numerous times with my manifestation success. They’re wonderfully fun and creative ways to put a check on your negative thoughts and raise your vibes to the next level!
https://pages.convertkit.com/55cad82f35/7e1554cb1e
My Personal Goal with the Rise and Vibe Podcast is to help you shift your mindset and reshape you belief system (i.e. let go of limiting beliefs and expand your mind, views, desires) so that you can finally feel limitless and accept all the joy, abundance and successes flowing to you.
On this journey, you’ll learn to manage thoughts better: focusing on the positive and your dreams (before they’re a reality.) And you’ll understand the incredible power of your emotions, and how to feel and vibe the good stuff more often than not.
If you like what you hear, don’t forget to hit the SUBSCRIBE button! Just do it J
Also, I’d love to have you as a part of my Instagram family, so come on over sistas and mistas! IG: @Philosavy
For more info about me, Avy, and what makes me a modern day expert at manifesting, check out www.philosavy.com
Xo, Avy
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