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Rise and Shine with The Mama Jac - The New Beginning: Mama's Healing Journey | Season 1 Episode 5

The New Beginning: Mama's Healing Journey | Season 1 Episode 5

Explicit content warning

02/04/23 • 38 min

Rise and Shine with The Mama Jac

Join me on my healing journey as we explore the continuous process of mental well-being. Life has its ups and downs, and sometimes the lows don't feel as bleak. This episode marks the start of my healing path, allowing more love in and giving back. I hope you find value in this new beginning.

Watch The Video Here! https://www.youtube.com/watch?v=ENKirz5HVIk

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Join me on my healing journey as we explore the continuous process of mental well-being. Life has its ups and downs, and sometimes the lows don't feel as bleak. This episode marks the start of my healing path, allowing more love in and giving back. I hope you find value in this new beginning.

Watch The Video Here! https://www.youtube.com/watch?v=ENKirz5HVIk

Previous Episode

undefined - Mental Breakdown Mama | Season 1 Episode 4

Mental Breakdown Mama | Season 1 Episode 4

Experience raw truth and vulnerability in this episode as I share my journey through a mental breakdown. When your world shatters, and you struggle to piece it back together, it's a daunting journey. I watched myself fall apart, but I also learned how to rebuild, even if it's not the same. With the right tools, I emerged stronger and unbreakable. Join me as I recount my journey through hell and back, from feeling ripped apart and broken to finding hope and resilience. You're not alone, and there's a way out. It takes hard work, time, and patience, but remember, you're a fighter, not a quitter.

Watch The Video Here! https://www.youtube.com/watch?v=1cu6tz0PreE

Next Episode

undefined - What About Casey? | Season 1 Episode 6

What About Casey? | Season 1 Episode 6

What do you do when your spouse is going through the darkest time of their life? Listen to me and my husband talk about our journeys through my pregnancies, child birth, moving across the country and my mental illness. It is hard to not take their aggression to heart and to understand it's an illness. If you are having a hard time coping with your partners mental illness please find some help and guidance for yourself. Love and Light to all Enjoy!!

Watch The Video Here! https://www.youtube.com/watch?v=fWY31bcDLqQ

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