The Deep Essence of Mindfulness
08/25/24 • 11 min
In this talk, Rev Lee discusses that Mindfulness in its simplest form, is the practice of being fully present in the moment, fully aware of your thoughts, emotions, and the outside world without judgment.
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In this talk, Rev Lee discusses that Mindfulness in its simplest form, is the practice of being fully present in the moment, fully aware of your thoughts, emotions, and the outside world without judgment.
If you found this content valuable, please support our mission by donating: https://app.easytithe.com/app/giving/agapespiritualcenter
Previous Episode
The Art of Self-Deception
In this talk, Rev Lee discusses that Self-deception is the act of lying to oneself or rationalizing oneself of things that are simply not true.
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Next Episode
The Art of Acceptance
In this talk, Rev Lee discusses that Acceptance is often misunderstood as resignation or indifference, but it’s actually a powerful practice that allows us to live more peacefully and authentically.
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