Mike Posner Hit Rock Bottom Then Climbed Mt. Everest

If only we had access to this type of information when we were younger... Take it from us, you don't want to wait before starting to take care of your physical and mental health. Hope you enjoy 🤍

Dr. Amen is on a mission to end mental illness by creating a revolution in brain health.

FIND US ON:

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APPLE: https://podcasts.apple.com/us/podcast/retirement-house/id1658395294

SPOTIFY: https://open.spotify.com/show/1uZcnjMlIKxixLoc1WZaaW

Exclusive Holiday MERCH: https://retirementhouse.myshopify.com/

EPISODE HIGHLIGHTS:

• 00:00 Intro
• 00:51 What is a brain scan?
• 02:54 How much does it cost to have a brain that’s not working right?
• 04:24 Knowing your personality from a scan
• 06:51 How to take care of your brain
• 10:37 The effect of the pandemic to our brain
• 14:56 What part of the brain is affected by stress?
• 16:51 “Live The Message”
• 19:16 Difference between a high-achiever vs. common people’s brain
• 20:12 How playing rackets sports help you to live longer
• 23:37 The brain is continuously evolving
• 25:34 Orange juice is poison
• 26:49 Is ginkgo biloba good for your brain?
• 29:01 Preventing genetic diseases
• 31:35 What to do daily for good mental health?
• 36:01 How music can affect our brain
• 37:37 Understanding the suicidal brain
• 40:20 What social media does to your brain
• 41:08 The Impact of ADHD Medication on Productivity and Life Outcomes
• 43:36 Psychidelics effect on the brain
• 46:21 Green tea vs. Caffeine

FOLLOW Dr. Amen on:

INSTAGRAM: https://www.instagram.com/doc_amen/

FACEBOOK: https://www.facebook.com/drdanielamen/

TIKTOK: https://www.tiktok.com/@docamen

LINKEDIN: https://www.linkedin.com/in/drdanielamen/

TWITTER: https://twitter.com/DocAmen

YOUTUBE: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ

WEBSITE: https://danielamenmd.com/

Executive Producers:

• Adi Azran
• Brandon Chase

Production Team:

• Kayla Bierei
• Dan Riordan
• Jenifer Becerra Radilla
• Jomar Jaramillo
• Cole Clark

Sound:

• Edwin Li

Post Production:

• Record Edit Podcast

Animated Intro:

• @kissingparty