
Why you? Is it you who could benefit from my care?
06/18/24 • 12 min
Send me a text if you liked this episode.
My roadmap to your vitality: a comprehensive bio-psycho-social approach
This script outlines the ideal candidate for my comprehensive healthcare program that addresses health through a bio-psycho-social lens.
I emphasise your willingness to commit to lifestyle modifications: encompassing diet, exercise, sleep, non-pharmaceutical medicine, and mental health.
My health program targets women, especially those who have struggled with health issues and are ready to make significant changes.
Are you open and ready to follow my unique, integrated approach of repairing, rebalancing, and reclaiming health?
Are you ready to focus on well explained, personalised precision medicine?
Are you ready to work very very closely with me as your practitioner and employ my expertise in multiple disciplines including naturopathy, functional, and nutritional medicine?
If so, I promise you a supportive, judgement-free environment to help you achieve and maintain optimal health.
00:00 Introduction to my Bio-psycho-social approach
01:03 Commitment to Self-Care and Boundaries
01:24 Navigating the Storm of Transition
02:34 Judgment-Free Zone and Honest Conversations
02:51 Individualized Precision Medicine
04:37 Active Participation and Compliance
04:58 The Power of the Roadmap
06:23 Personal Experience and Success Stories
07:26 Comprehensive and Unique Program
08:36 Holistic Health and Long-Term Vitality
09:31 Repair, Rebalance, and Reclaim
10:48 Detailed Program Phases
12:22 Ongoing Support
The information shared in this podcast does not substitute working with your primary health care provider; it is general in nature and not considered personalised advice.
Visit us online for more information or if you wish to work with Dr Holland.
thehollandclinic.com
For your daily dose of women's health related info and ideas on how to gracefully live through health and wellbeing transitions your body experiences, visit our Instagram
instagram.com/thehollandclinic
Send me a text if you liked this episode.
My roadmap to your vitality: a comprehensive bio-psycho-social approach
This script outlines the ideal candidate for my comprehensive healthcare program that addresses health through a bio-psycho-social lens.
I emphasise your willingness to commit to lifestyle modifications: encompassing diet, exercise, sleep, non-pharmaceutical medicine, and mental health.
My health program targets women, especially those who have struggled with health issues and are ready to make significant changes.
Are you open and ready to follow my unique, integrated approach of repairing, rebalancing, and reclaiming health?
Are you ready to focus on well explained, personalised precision medicine?
Are you ready to work very very closely with me as your practitioner and employ my expertise in multiple disciplines including naturopathy, functional, and nutritional medicine?
If so, I promise you a supportive, judgement-free environment to help you achieve and maintain optimal health.
00:00 Introduction to my Bio-psycho-social approach
01:03 Commitment to Self-Care and Boundaries
01:24 Navigating the Storm of Transition
02:34 Judgment-Free Zone and Honest Conversations
02:51 Individualized Precision Medicine
04:37 Active Participation and Compliance
04:58 The Power of the Roadmap
06:23 Personal Experience and Success Stories
07:26 Comprehensive and Unique Program
08:36 Holistic Health and Long-Term Vitality
09:31 Repair, Rebalance, and Reclaim
10:48 Detailed Program Phases
12:22 Ongoing Support
The information shared in this podcast does not substitute working with your primary health care provider; it is general in nature and not considered personalised advice.
Visit us online for more information or if you wish to work with Dr Holland.
thehollandclinic.com
For your daily dose of women's health related info and ideas on how to gracefully live through health and wellbeing transitions your body experiences, visit our Instagram
instagram.com/thehollandclinic
Previous Episode

Why me? What should future clients know about me
Send me a text if you liked this episode.
Why do I believe I can take good care of women in peri/menopause.Let me explain my integrative approach to peri/menopause care, my expertise and experience :-)
In this episode, I share my extensive experience in providing holistic, integrative care for perimenopausal women.
With over two decades of clinical practice in Melbourne, Australia, and multiple qualifications in health science, traditional Chinese medicine, and naturopathy, I do for my patients as I do for myself every day: the emphasis is on individualised, precision medicine and support for wellbeing..
I'll also discuss the value of working alongside various healthcare practitioners and the need for science-backed lifestyle and dietary modifications. My personal health journey has informed my style of carer: providing empathetic, evidence-based care to my patients.
With my health program, 'Rescue You from the Roller Coaster of Perimenopause,' I have received significant recognition, showcasing my dedication to transforming women's health.
00:00 Introduction: Why Me?
00:02 Professional Background and Qualifications
01:14 Integrative Approach to Patient Care
02:02 Experience with Perimenopausal Women
03:03 Importance of Qualified Healthcare Providers
04:17 Advanced Testing and Personalized Treatment
05:15 Lifestyle and Dietary Modifications
05:50 Personal Health Journey and Empathy
07:51 Achievements and Future Commitment
The information shared in this podcast does not substitute working with your primary health care provider; it is general in nature and not considered personalised advice.
Visit us online for more information or if you wish to work with Dr Holland.
thehollandclinic.com
For your daily dose of women's health related info and ideas on how to gracefully live through health and wellbeing transitions your body experiences, visit our Instagram
instagram.com/thehollandclinic
Next Episode

Why this process? Why this specific, detailed health program works?
Send me a text if you liked this episode.
In this 10 minute episode, I introduce you to my comprehensive health program, which is designed to address every sign and symptom of perimenopause through an integrative and holistic approach.
This process follows specific stages of healing such as:
REPAIR - where gut health is prioritised.
REBALANCE - which uses advanced hormone testing like the DUTCH test to individualise your hormone treatment.
RECLAIM - which addresses lang term metabolic health and managing risks of chronic illnesses.
The process I follow with my treatment allows you and I to understand your personal biochemistry. Because of my clinical experience working with real-world patients every week for so many years, my process allows for an intelligent 80/20 rule for sustainable lifestyle changes, so that you feel and achieve the long-term benefits of this health care approach.
The overarching aim is to empower you to reclaim your health and vitality.
00:00 Introduction to my process inside me health program
00:49 Unique Approach and Hierarchy of Healing
02:27 Understanding Your Biochemistry
03:01 The Importance of Gut Health
04:16 Repair Phase: Restoring Balance
06:24 Rebalance Phase: Precision Hormone Testing
08:24 Reclaim Phase: Long-term Vitality
09:33 My Commitment to Your Health
The information shared in this podcast does not substitute working with your primary health care provider; it is general in nature and not considered personalised advice.
Visit us online for more information or if you wish to work with Dr Holland.
thehollandclinic.com
For your daily dose of women's health related info and ideas on how to gracefully live through health and wellbeing transitions your body experiences, visit our Instagram
instagram.com/thehollandclinic
Rescue You From The Rollercoaster of Perimenopause - Why you? Is it you who could benefit from my care?
Transcript
You are the perfect patient for my clinic if you have got an inkling that your health is biopsychosocial and that every aspect of your life is impacting on your health, your relationship with yourself, the way you eat, move, think, supplement, talk, the way you relate to your loved ones and your family members, the way you relate to yourself.
Your levels of self care,
whether you're surrounded by people t
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