133. Negative Self-Talk and Your Inner Critic Need to Go
03/16/21 • 37 min
Are you dealing with negative self-talk? Is your inner voice an a-hole? Do you routinely say things to yourself like: “Why can’t you ever speak up for yourself?” “Yeah, the boss said I did a great job on that project, but she was just being nice” or “What’s wrong with me?” Today you’ll learn why you’ve got that jerk in your head and my top 3 ways to shut them up! AND I’ve got a free gift for you to really shift that inner voice so stick around!
Join the waitlist for my upcoming book on negative thinking: https://abbymedcalfthriving.lpages.co/negative-thinking/
Full shownotes: https://abbymedcalf.com/negative-self-talk-and-your-inner-critic-need-to-go/
Blog post: https://abbymedcalf.com/negative-self-talk-blog/
Loving Kindness Guided Meditation: https://www.youtube.com/watch?v=HzP24O1O7lE
Optimism Jumpstart Workshop: https://abbymedcalf.vipmembervault.com/products/courses/view/8
_________________________
For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving
Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book
Get more free, actionable tips from my blog or sign up for my newsletter: https://abbymedcalf.com/blog/
Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/
Say hello on social:
Facebook: https://www.facebook.com/abbymedcalf/
Instagram: https://www.instagram.com/abbymedcalfthriving/
Twitter: https://twitter.com/AbbyThriving
LinkedIn: https://linkedin.com/in/abbymedcalfthriving
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
Are you dealing with negative self-talk? Is your inner voice an a-hole? Do you routinely say things to yourself like: “Why can’t you ever speak up for yourself?” “Yeah, the boss said I did a great job on that project, but she was just being nice” or “What’s wrong with me?” Today you’ll learn why you’ve got that jerk in your head and my top 3 ways to shut them up! AND I’ve got a free gift for you to really shift that inner voice so stick around!
Join the waitlist for my upcoming book on negative thinking: https://abbymedcalfthriving.lpages.co/negative-thinking/
Full shownotes: https://abbymedcalf.com/negative-self-talk-and-your-inner-critic-need-to-go/
Blog post: https://abbymedcalf.com/negative-self-talk-blog/
Loving Kindness Guided Meditation: https://www.youtube.com/watch?v=HzP24O1O7lE
Optimism Jumpstart Workshop: https://abbymedcalf.vipmembervault.com/products/courses/view/8
_________________________
For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving
Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book
Get more free, actionable tips from my blog or sign up for my newsletter: https://abbymedcalf.com/blog/
Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/
Say hello on social:
Facebook: https://www.facebook.com/abbymedcalf/
Instagram: https://www.instagram.com/abbymedcalfthriving/
Twitter: https://twitter.com/AbbyThriving
LinkedIn: https://linkedin.com/in/abbymedcalfthriving
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
Previous Episode
132. Emotional Affairs: What to Do and What to Avoid
An emotional affair can be even more damaging to a relationship than a physical one. There’s only so much emotional bandwidth each of us has every day and if your partner is expending that precious energy outside your relationship, that’s going to create disconnection and hurt. Today I’m teaching you the difference between an emotional affair and friendship, the 4 things you should definitely avoid if your partner is having an emotional affair and the 3 things you want to start doing to turn your relationship around!
Full shownotes: https://abbymedcalf.com/emotional-affairs-what-to-do-and-what-to-avoid-2/
Collaborative Questions (scroll down to the bottom and sign up): https://abbymedcalf.com/emotional-affairs-what-to-do-and-what-to-avoid-2/
Forgiveness Master Class: https://abbymedcalf.vipmembervault.com/products/courses/view/6
Blog post: https://abbymedcalf.com/emotional-affairs-what-to-do-and-what-to-avoid/
------------------------------
For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving
Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book
Get more free, actionable tips from my blog or sign up for my newsletter: https://abbymedcalf.com/blog/
Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/
Say hello on social:
Facebook: https://www.facebook.com/abbymedcalf/
Instagram: https://www.instagram.com/abbymedcalfthriving/
Twitter: https://twitter.com/AbbyThriving
LinkedIn: https://linkedin.com/in/abbymedcalfthriving
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
Next Episode
134. Unsupportive Friends and Family: The 5 Things You Want to Do
It seems like the definition of friends and family would be “people who have your back, no matter what.” Sadly, that’s not often how it feels. Today you’ll learn the 4 reasons friends and family are unsupportive and my top 5 tips for handling them like a pro so you can walk away feeling calm and confident.
Full shownotes: https://abbymedcalf.com/unsupportive-friends-and-family-the-5-things-you-want-to-do/
Join the waitlist for my upcoming book, Negative Thinking Sucks (and Not in a Good Way!): https://abbymedcalfthriving.lpages.co/negative-thinking/
Loving Kindness Guided Meditation: https://www.youtube.com/watch?v=HzP24O1O7lE&t=1s
Blog post: https://abbymedcalf.com/unsupportive-friends-and-family-the-5-things-you-want-to-do-2/
______________________________
For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving
Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book
Get more free, actionable tips from my blog or sign up for my newsletter: https://abbymedcalf.com/blog/
Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/
Say hello on social:
Facebook: https://www.facebook.com/abbymedcalf/
Instagram: https://www.instagram.com/abbymedcalfthriving/
Twitter: https://twitter.com/AbbyThriving
LinkedIn: https://linkedin.com/in/abbymedcalfthriving
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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